carrera el domingo

Discussion in 'Medicina deportiva, entrenamientos y alimentación' started by ossa70, Sep 21, 2006.

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  1. ossa70

    ossa70 Novato

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    Quiero hacer una carrera el domingo y no morir en el intento.

    ¿Es recomendabe entrenar fuerte de aqui al domingo?
     
    ossa70, Sep 21, 2006
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