Alpha F1 Testosterone Booster Do not load up

Discussion in 'General' started by Susan Nye, Mar 26, 2016.

  1. Susan Nye

    Susan Nye Novato

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    Alpha F1 Testosterone Booster Do not load up on weight during every exercise, because not every position is favorable for heavy lifting. Some moves that can cause injury include neck work, split squats, and dips. Save the heavy loads for more appropriately big exercises like deads, rows, presses and of course squats.




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  2. Susan Nye

    Susan Nye Novato

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