An emphasis (routinely called a "rep") is a lone finish through

Tema en 'Enduro' iniciado por jagaa magaa, 12 May 2016.

  1. jagaa magaa

    jagaa magaa Novato

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    An emphasis (routinely called a "rep") is a lone finish N33 Nitric Oxide through the full extent of development of a particular movement. Around the end of one repetition the weight that you are lifting should be at the same zone that it was at when you started the emphasis. N33 Nitric Oxide For example, in case you are doing push-ups (for this circumstance the weight is your own specific body weight), you would start with your arms straight then lower yourself towards the ground and motivate yourself go down until your ar

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