Advanced (ACSM, 2009)." So, for example, say you are an advanced practitioner, and do 3 exercises for chest in a training day and would choose to do 6 sets per muscle group, it would be around 2 sets of testadrox each exercise that would make breastplate ... However, according to Dr. Belmiro Salles: "Series of http://healthnbeautyfacts.com/testadrox/