This diet is through personalized coaching with the method of Dr. Jean Michel Cohen. This program is designed to help you lose weight by changing your eating habits and your lifestyle. When you enroll in the program, it gives you tips and tricks with daily menus Leptigen to reach your weight loss goal. Because it is customized, you can choose the type of food you eat. The advantage is that you eat what is available at home in your fridge and even food lying around for a long time in your pantry and you're struggling to get rid of. You also have the option to choose how quickly you want to lose weight with the formula "Express", "Fast" or "Comfort”. For more details, see our article on Dr. Cohen's regime http://leptigentry.com/