Reduce your intake of calories. Unless you restrict your calorie intake, you're not going to lose belly fat. Try these tips Remember that it takes a deficit of 3,700 calories to lose a half kilogram of fat. In other words, you have the choice between burning 3700 EXO SLIM calories through exercise or eat 3700 calories less than you burn in a week. Try to lose up to one kilo per week. Losing more than that can be unhealthy and lead to a cycle of "collapsing regime, in which you will quickly regain lost weight. http://supplement4help.com/exo-slim/
