Optimum Garcinia Plus At mid morning, bite or swallow 2 Honey bee Dust tablets. Lunch incorporates an Eternity Lite Ultra shake oz of Gel and 1 Garcinia In Optimum Garcinia Plus addition to,. Amid the evening, eat 2 Honey bee Dust tablets. Supper comprises of oz of Gel, 2 Honey bee Dust, and1 Garcinia In addition to. End the day with 3 oz of Gel. Days 3 to 9 begin . http://www.supplementadvise.com/optimum-garcinia-plus/