Operacion Bajar de peso (Apuntaros)

Pues yo también me apunto. Mido 1,94 y a día de hoy peso 105 kilos.Me gustaría bajar hasta los 95.Un saludo

 

Estamos a 100 gramillos del peso de antes de Navidades ¡muy bien! creo que hemos cogido el ritmo de comidas y si el tiempo nos deja libres los fines de semana podemos progresar más rapidamente ¡ANIMO!


Lilith.................13-10-08........62,9kg.....................03-01-09..........63,6kg
Emiliokm0...........24-04-08........94,0kg....................28-10-08...........86,0kg
blastor..............19-09-08........92,5kg.....................29-10-08..........91,6kg
TonyMurcia........01-09-08......109,5kg.....................30-10-08..........98,3kg
triobservador......27-08-08........90,7kg.....................13-11-08..........78,7kg
stumpi...............01-07-08......115,6kg.....................27-11-08..........100,3kg
gamberro...........25-10-08........92,5kg.....................31-10-08...........90,1kg
ornitier..............25-10-08........97.1kg.....................10-01-09...........91.0kg
SirNoonan..........23-09-08.....100,40kg.....................27-11-08...........92,60kg
celituning...........27-10-08........88.9kg.....................05-11-08..........87.3kg
carhermon..........13-10-08........95,0kg.....................05-12-08............84 kg
abla56...............07-01-09........75,0kg.....................14-01-09..........74,1kg
MemeAltillo.........03-11-08........65,0kg.....................
necius...............04-11-08.......110,0kg.....................
Olaitz................06-11-08........73,0kg.....................
RaulSales...........09-11-08 ......106,4kg.....................
Sandra..............10-11-08.........64,0kg........................
Leopoldo...........10-11-08.........94,0kg........................
Seixi.................19-05-08.......107,0kg....................07-01-09..........81.0Kg
JRDGrove ..........12-11-08........87,0Kg ...................21-11-08..........87.0Kg
manolin28 .........05-06-08 .......87.7Kg....................22-11-08..........78.5Kg
atreyu............. 24-11-08.......115.8Kg .................. 01-12-08....... 112,1Kg
MiticoPeter.......10-11-08.........85.3kg.....................07-01-09.........81,2kg
SLAYER_G.3......19-06-08.........105 Kg.....................02-12-08.........83.6Kg
muniltz.............01-12-08.........85.7kg.....................12-01-09.........77.7kg
xexobtt............08-12-08........102kg.......................
tri-victor .........09-12-08........ 97,4kg
jalll..................23-07-07.........107.........................16-12-08 .........82,9
agotado...........16-12-20.........95,3
dortoka............06-12-08.........71.6 kg....................03-01-09..........68.2 kg
Orwell..............06-12-08.........87.5........................17-12-08..........86.3 kg
GONZALEZ1971 18-12-08…..…….97KG
Tendini.............21-12-08........72Kg
Van Poppel........16-08-08........76Kg........................24-12-08..........66,7 Kg
Alex_Valls..........27-07-08........109.........................30-12-08..........93,3kg
pmontero..........01-10-08........88.60kg....................30-12-08..........77.00
jabali................03-01-09........94KG
Gustavo ccy......06-01-09........93.3
Night................06-1-09..........90.4Kg.....................10-01-08..........89.9kg
Pepo1966........13-1-09 .........80,5Kg

 

Doctor Jones.....13 -1-09........77kg

Gracias por los consejos amigos!!!!

 

Otro que se apunta, mido 1,78 y peso 108,7 kilitos de na, quiero bajar a 95, uf!! que chungo lo veo.

 

Actualizo:
Lilith.................13-10-08........62,9kg.....................03-01-09..........63,6kg
Emiliokm0...........24-04-08........94,0kg....................28-10-08...........86,0kg
blastor..............19-09-08........92,5kg.....................29-10-08..........91,6kg
TonyMurcia........01-09-08......109,5kg.....................30-10-08..........98,3kg
triobservador......27-08-08........90,7kg.....................13-11-08..........78,7kg
stumpi...............01-07-08......115,6kg.....................27-11-08..........100,3kg
gamberro...........25-10-08........92,5kg.....................31-10-08...........90,1kg
ornitier..............25-10-08........97.1kg.....................10-01-09...........91.0kg
SirNoonan..........23-09-08.....100,40kg.....................27-11-08...........92,60kg
celituning...........27-10-08........88.9kg.....................05-11-08..........87.3kg
carhermon..........13-10-08........95,0kg.....................05-12-08............84 kg
abla56...............02-01-09........75,4kg.....................07-01-09..........75,0kg
MemeAltillo.........03-11-08........65,0kg.....................
necius...............04-11-08.......110,0kg.....................
Olaitz................06-11-08........73,0kg.....................
RaulSales...........09-11-08 ......106,4kg.....................
Sandra..............10-11-08.........64,0kg........................
Leopoldo...........10-11-08.........94,0kg........................
Seixi.................19-05-08.......107,0kg....................07-01-09..........81.0Kg
JRDGrove ..........12-11-08........87,0Kg ...................21-11-08..........87.0Kg
manolin28 .........05-06-08 .......87.7Kg....................22-11-08..........78.5Kg
atreyu............. 24-11-08.......115.8Kg .................. 01-12-08....... 112,1Kg
MiticoPeter.......10-11-08.........85.3kg.....................07-01-09.........81,2kg
SLAYER_G.3......19-06-08.........105 Kg.....................02-12-08.........83.6Kg
muniltz.............01-12-08.........85.7kg.....................12-01-09.........77.7kg
xexobtt............08-12-08........102kg.......................
tri-victor .........09-12-08........ 97,4kg
jalll..................23-07-07.........107.........................16-12-08 .........82,9
agotado...........16-12-20.........95,3
dortoka............06-12-08.........71.6 kg....................03-01-09..........68.2 kg
Orwell..............06-12-08.........87.5........................17-12-08..........86.3 kg
GONZALEZ1971 18-12-08…..…….97KG
Tendini.............21-12-08........72Kg
Van Poppel........16-08-08........76Kg........................24-12-08..........66,7 Kg
Alex_Valls..........27-07-08........109.........................30-12-08..........93,3kg
pmontero..........01-10-08........88.60kg....................30-12-08..........77.00
jabali................03-01-09........94KG
Gustavo ccy......06-01-09........93.3
Night................06-1-09..........90.4Kg.....................10-01-08..........89.9kg
Pepo1966........13-1-09 .........80,5Kg
Doctor Jones....13 -1-09.........77kg
Bart................14 -1-09.......108,7kg

 

Bueno seguimos bajando muy poco a poco, llegando a estos pesos ya empieza a costar un poco mas, venga! venga! :saltarin:nunchakus

Actualizo:
Lilith.................13-10-08........62,9kg.....................03-01-09..........63,6kg
Emiliokm0...........24-04-08........94,0kg....................28-10-08...........86,0kg
blastor..............19-09-08........92,5kg.....................29-10-08..........91,6kg
TonyMurcia........01-09-08......109,5kg.....................30-10-08..........98,3kg
triobservador......27-08-08........90,7kg.....................13-11-08..........78,7kg
stumpi...............01-07-08......115,6kg.....................27-11-08..........100,3kg
gamberro...........25-10-08........92,5kg.....................31-10-08...........90,1kg
ornitier..............25-10-08........97.1kg.....................10-01-09...........91.0kg
SirNoonan..........23-09-08.....100,40kg.....................27-11-08...........92,60kg
celituning...........27-10-08........88.9kg.....................05-11-08..........87.3kg
carhermon..........13-10-08........95,0kg.....................05-12-08............84 kg
abla56...............02-01-09........75,4kg.....................07-01-09..........75,0kg
MemeAltillo.........03-11-08........65,0kg.....................
necius...............04-11-08.......110,0kg.....................
Olaitz................06-11-08........73,0kg.....................
RaulSales...........09-11-08 ......106,4kg.....................
Sandra..............10-11-08.........64,0kg........................
Leopoldo...........10-11-08.........94,0kg........................
Seixi.................19-05-08.......107,0kg....................07-01-09..........81.0Kg
JRDGrove ..........12-11-08........87,0Kg ...................21-11-08..........87.0Kg
manolin28 .........05-06-08 .......87.7Kg....................22-11-08..........78.5Kg
atreyu............. 24-11-08.......115.8Kg .................. 01-12-08....... 112,1Kg
MiticoPeter.......10-11-08.........85.3kg.....................07-01-09.........81,2kg
SLAYER_G.3......19-06-08.........105 Kg.....................02-12-08.........83.6Kg
muniltz.............01-12-08.........85.7kg.....................12-01-09.........77.7kg
xexobtt............08-12-08........102kg.......................
tri-victor .........09-12-08........ 97,4kg
jalll..................23-07-07.........107.........................16-12-08 .........82,9
agotado...........16-12-20.........95,3
dortoka............06-12-08.........71.6 kg....................03-01-09..........68.2 kg
Orwell..............06-12-08.........87.5........................17-12-08..........86.3 kg
GONZALEZ1971 18-12-08…..…….97KG
Tendini.............21-12-08........72Kg
Van Poppel........16-08-08........76Kg........................24-12-08..........66,7 Kg
Alex_Valls..........27-07-08........109.........................30-12-08..........93,3kg
pmontero..........01-10-08........88.60kg....................30-12-08..........77.00
jabali................03-01-09........94KG
Gustavo ccy......06-01-09........93.3
Night................06-1-09..........90.4Kg.....................10-01-08..........89.9kg
Pepo1966........13-1-09 .........80,5Kg
Doctor Jones....13 -1-09.........77kg
Bart................14 -1-09.......108,7kg
Mangarian...............8-1-09......95.9...................15-1-09..............95.4 Kg

 

Jeje, no es mucho avance, pero es que me hace muchísia ilusión. Me queda solo medio quilo de sobrepeso!!! La tortuga está tan cerca que tapa el peso objetivo, jeje



Lilith.................13-10-08........62,9kg.....................03-01-09..........63,6kg
Emiliokm0...........24-04-08........94,0kg....................28-10-08...........86,0kg
blastor..............19-09-08........92,5kg.....................29-10-08..........91,6kg
TonyMurcia........01-09-08......109,5kg.....................30-10-08..........98,3kg
triobservador......27-08-08........90,7kg.....................13-11-08..........78,7kg
stumpi...............01-07-08......115,6kg.....................27-11-08..........100,3kg
gamberro...........25-10-08........92,5kg.....................31-10-08...........90,1kg
ornitier..............25-10-08........97.1kg.....................10-01-09...........91.0kg
SirNoonan..........23-09-08.....100,40kg.....................27-11-08...........92,60kg
celituning...........27-10-08........88.9kg.....................05-11-08..........87.3kg
carhermon..........13-10-08........95,0kg.....................05-12-08............84 kg
abla56...............02-01-09........75,4kg.....................07-01-09..........75,0kg
MemeAltillo.........03-11-08........65,0kg.....................
necius...............04-11-08.......110,0kg.....................
Olaitz................06-11-08........73,0kg.....................
RaulSales...........09-11-08 ......106,4kg.....................
Sandra..............10-11-08.........64,0kg........................
Leopoldo...........10-11-08.........94,0kg........................
Seixi.................19-05-08.......107,0kg....................15-01-09..........80,5Kg
JRDGrove ..........12-11-08........87,0Kg ...................21-11-08..........87.0Kg
manolin28 .........05-06-08 .......87.7Kg....................22-11-08..........78.5Kg
atreyu............. 24-11-08.......115.8Kg .................. 01-12-08....... 112,1Kg
MiticoPeter.......10-11-08.........85.3kg.....................07-01-09.........81,2kg
SLAYER_G.3......19-06-08.........105 Kg.....................02-12-08.........83.6Kg
muniltz.............01-12-08.........85.7kg.....................12-01-09.........77.7kg
xexobtt............08-12-08........102kg.......................
tri-victor .........09-12-08........ 97,4kg
jalll..................23-07-07.........107.........................16-12-08 .........82,9
agotado...........16-12-20.........95,3
dortoka............06-12-08.........71.6 kg....................03-01-09..........68.2 kg
Orwell..............06-12-08.........87.5........................17-12-08..........86.3 kg
GONZALEZ1971 18-12-08…..…….97KG
Tendini.............21-12-08........72Kg
Van Poppel........16-08-08........76Kg........................24-12-08..........66,7 Kg
Alex_Valls..........27-07-08........109.........................30-12-08..........93,3kg
pmontero..........01-10-08........88.60kg....................30-12-08..........77.00
jabali................03-01-09........94KG
Gustavo ccy......06-01-09........93.3
Night................06-1-09..........90.4Kg.....................10-01-08..........89.9kg
Pepo1966........13-1-09 .........80,5Kg
Doctor Jones....13 -1-09.........77kg
Bart................14 -1-09.......108,7kg
Mangarian...............8-1-09......95.9...................15-1-09..............95.4 Kg

 

mañana colgare mi nuevo peso despues de navidades...
salu2

 

Me apunto en la lista:
Lilith.................13-10-08........62,9kg.....................03-01-09..........63,6kg
Emiliokm0...........24-04-08........94,0kg....................28-10-08...........86,0kg
blastor..............19-09-08........92,5kg.....................29-10-08..........91,6kg
TonyMurcia........01-09-08......109,5kg.....................30-10-08..........98,3kg
triobservador......27-08-08........90,7kg.....................13-11-08..........78,7kg
stumpi...............01-07-08......115,6kg.....................27-11-08..........100,3kg
gamberro...........25-10-08........92,5kg.....................31-10-08...........90,1kg
ornitier..............25-10-08........97.1kg.....................10-01-09...........91.0kg
SirNoonan..........23-09-08.....100,40kg.....................27-11-08...........92,60kg
celituning...........27-10-08........88.9kg.....................05-11-08..........87.3kg
carhermon..........13-10-08........95,0kg.....................05-12-08............84 kg
abla56...............02-01-09........75,4kg.....................07-01-09..........75,0kg
MemeAltillo.........03-11-08........65,0kg.....................
necius...............04-11-08.......110,0kg.....................
Olaitz................06-11-08........73,0kg.....................
RaulSales...........09-11-08 ......106,4kg.....................
Sandra..............10-11-08.........64,0kg........................
Leopoldo...........10-11-08.........94,0kg........................
Seixi.................19-05-08.......107,0kg....................07-01-09..........81.0Kg
JRDGrove ..........12-11-08........87,0Kg ...................21-11-08..........87.0Kg
manolin28 .........05-06-08 .......87.7Kg....................22-11-08..........78.5Kg
atreyu............. 24-11-08.......115.8Kg .................. 01-12-08....... 112,1Kg
MiticoPeter.......10-11-08.........85.3kg.....................07-01-09.........81,2kg
SLAYER_G.3......19-06-08.........105 Kg.....................02-12-08.........83.6Kg
muniltz.............01-12-08.........85.7kg.....................12-01-09.........77.7kg
xexobtt............08-12-08........102kg.......................
tri-victor .........09-12-08........ 97,4kg
jalll..................23-07-07.........107.........................16-12-08 .........82,9
agotado...........16-12-20.........95,3
dortoka............06-12-08.........71.6 kg....................03-01-09..........68.2 kg
Orwell..............06-12-08.........87.5........................17-12-08..........86.3 kg
GONZALEZ1971 18-12-08…..…….97KG
Tendini.............21-12-08........72Kg
Van Poppel........16-08-08........76Kg........................24-12-08..........66,7 Kg
Alex_Valls..........27-07-08........109.........................30-12-08..........93,3kg
pmontero..........01-10-08........88.60kg....................30-12-08..........77.00
jabali................03-01-09........94KG
Gustavo ccy......06-01-09........93.3
Night................06-1-09..........90.4Kg.....................10-01-08..........89.9kg
Pepo1966........13-1-09 .........80,5Kg
Doctor Jones....13 -1-09.........77kg
Bart................14 -1-09.......108,7kg
Ramón.............14-1-09........105kg

 

Bueno....otroque se apunta...Saludos y animos para todos...

Me apunto en la lista:
Lilith.................13-10-08........62,9kg.....................03-01-09..........63,6kg
Emiliokm0...........24-04-08........94,0kg....................28-10-08...........86,0kg
blastor..............19-09-08........92,5kg.....................29-10-08..........91,6kg
TonyMurcia........01-09-08......109,5kg.....................30-10-08..........98,3kg
triobservador......27-08-08........90,7kg.....................13-11-08..........78,7kg
stumpi...............01-07-08......115,6kg.....................27-11-08..........100,3kg
gamberro...........25-10-08........92,5kg.....................31-10-08...........90,1kg
ornitier..............25-10-08........97.1kg.....................10-01-09...........91.0kg
SirNoonan..........23-09-08.....100,40kg.....................27-11-08...........92,60kg
celituning...........27-10-08........88.9kg.....................05-11-08..........87.3kg
carhermon..........13-10-08........95,0kg.....................05-12-08............84 kg
abla56...............02-01-09........75,4kg.....................07-01-09..........75,0kg
MemeAltillo.........03-11-08........65,0kg.....................
necius...............04-11-08.......110,0kg.....................
Olaitz................06-11-08........73,0kg.....................
RaulSales...........09-11-08 ......106,4kg.....................
Sandra..............10-11-08.........64,0kg........................
Leopoldo...........10-11-08.........94,0kg........................
Seixi.................19-05-08.......107,0kg....................07-01-09..........81.0Kg
JRDGrove ..........12-11-08........87,0Kg ...................21-11-08..........87.0Kg
manolin28 .........05-06-08 .......87.7Kg....................22-11-08..........78.5Kg
atreyu............. 24-11-08.......115.8Kg .................. 01-12-08....... 112,1Kg
MiticoPeter.......10-11-08.........85.3kg.....................07-01-09.........81,2kg
SLAYER_G.3......19-06-08.........105 Kg.....................02-12-08.........83.6Kg
muniltz.............01-12-08.........85.7kg.....................12-01-09.........77.7kg
xexobtt............08-12-08........102kg.......................
tri-victor .........09-12-08........ 97,4kg
jalll..................23-07-07.........107.........................16-12-08 .........82,9
agotado...........16-12-20.........95,3
dortoka............06-12-08.........71.6 kg....................03-01-09..........68.2 kg
Orwell..............06-12-08.........87.5........................17-12-08..........86.3 kg
GONZALEZ1971 18-12-08…..…….97KG
Tendini.............21-12-08........72Kg
Van Poppel........16-08-08........76Kg........................24-12-08..........66,7 Kg
Alex_Valls..........27-07-08........109.........................30-12-08..........93,3kg
pmontero..........01-10-08........88.60kg....................30-12-08..........77.00
jabali................03-01-09........94KG
Gustavo ccy......06-01-09........93.3
Night................06-1-09..........90.4Kg.....................10-01-08..........89.9kg
Pepo1966........13-1-09 .........80,5Kg
Doctor Jones....13 -1-09.........77kg
Bart................14 -1-09.......108,7kg
Ramón.............14-1-09........105kg
Killo76.............16-1-09...........80Kg

 

Quería haceros una sugerencia. Para que la lista sea más manejable y realista, ¿qué os parecería retirar a la gente que no ha dado señales en, digamos, 2 meses?

Tan solo es una idea, a ver que os parece.

PD: Por cierto, estreno la página 50!!!

 

Si a ti te da igual!! Si en media semana no vuelves a pasar por el topic xDDD Que suerte, me alegro un monton por ti y por tu salud. Despues de 7 meses al fin llega la recompensa. Enhorabuena Todo un ejemplo para los demas

Respecto a lo que dices, llevaba tiempo pensando en quitar los que llevaban un mes sin pasarse por aqui pero no lo habia echo por si os enfadabais o algo xD. Os parece bien que deje solo los de diciembre para adelante? Que puede que algunos no se hayan pasado todavia por las fiestas.

Lilith.................13-10-08........62,9kg.....................03-01-09..........63,6kg
ornitier..............25-10-08........97.1kg.....................10-01-09...........91.0kg
carhermon..........13-10-08........95,0kg.....................05-12-08............84 kg
abla56...............02-01-09........75,4kg.....................07-01-09..........75,0kg
Seixi.................19-05-08.......107,0kg....................07-01-09..........81.0Kg
atreyu............. 24-11-08.......115.8Kg .................. 01-12-08....... 112,1Kg
MiticoPeter.......10-11-08.........85.3kg.....................07-01-09.........81,2kg
SLAYER_G.3......19-06-08.........105 Kg.....................02-12-08.........83.6Kg
muniltz.............01-12-08.........85.7kg.....................12-01-09.........77.7kg
xexobtt............08-12-08........102kg.......................
tri-victor .........09-12-08........ 97,4kg
jalll..................23-07-07.........107.........................16-12-08 .........82,9
agotado...........16-12-20.........95,3
dortoka............06-12-08.........71.6 kg....................03-01-09..........68.2 kg
Orwell..............06-12-08.........87.5........................17-12-08..........86.3 kg
GONZALEZ1971 18-12-08…..…….97KG
Tendini.............21-12-08........72Kg
Van Poppel........16-08-08........76Kg........................24-12-08..........66,7 Kg
Alex_Valls..........27-07-08........109.........................30-12-08..........93,3kg
pmontero..........01-10-08........88.60kg....................30-12-08..........77.00
jabali................03-01-09........94KG
Gustavo ccy......06-01-09........93.3
Night................06-1-09..........90.4Kg.....................10-01-08..........89.9kg
Pepo1966........13-1-09 .........80,5Kg
Doctor Jones....13 -1-09.........77kg
Bart................14 -1-09.......108,7kg
Ramón.............14-1-09........105kg
Killo76.............16-1-09...........80Kg

Vaya pena, habia muchos apuntados desde principios de noviembre y no se habian pasado por aqui, espero que les vaya bien con la perdida de peso

 

bueno pues yo actualizo despues de las navidades........
Lilith.................13-10-08........62,9kg.....................03-01-09..........63,6kg
ornitier..............25-10-08........97.1kg.....................10-01-09...........91.0kg
carhermon..........13-10-08........95,0kg.....................05-12-08............84 kg
abla56...............02-01-09........75,4kg.....................07-01-09..........75,0kg
Seixi.................19-05-08.......107,0kg....................07-01-09..........81.0Kg
atreyu............. 24-11-08.......115.8Kg .................. 01-12-08....... 112,1Kg
MiticoPeter.......10-11-08.........85.3kg.....................07-01-09.........81,2kg
SLAYER_G.3......19-06-08.........105 Kg.....................02-12-08.........83.6Kg
muniltz.............01-12-08.........85.7kg.....................12-01-09.........77.7kg
xexobtt............08-12-08........102kg.......................
tri-victor .........09-12-08........ 97,4kg
jalll..................23-07-07.........107.........................16-01-09.........84
agotado...........16-12-20.........95,3
dortoka............06-12-08.........71.6 kg....................03-01-09..........68.2 kg
Orwell..............06-12-08.........87.5........................17-12-08..........86.3 kg
GONZALEZ1971 18-12-08…..…….97KG
Tendini.............21-12-08........72Kg
Van Poppel........16-08-08........76Kg........................24-12-08..........66,7 Kg
Alex_Valls..........27-07-08........109.........................30-12-08..........93,3kg
pmontero..........01-10-08........88.60kg....................30-12-08..........77.00
jabali................03-01-09........94KG
Gustavo ccy......06-01-09........93.3
Night................06-1-09..........90.4Kg.....................10-01-08..........89.9kg
Pepo1966........13-1-09 .........80,5Kg
Doctor Jones....13 -1-09.........77kg
Bart................14 -1-09.......108,7kg
Ramón.............14-1-09........105kg
Killo76.............16-1-09...........80Kg

 

Yo en vernano del 2006 estaba en 75kg, verano del 2007 en 79-80kg. En diciembre del 2007 por el exceso de curro baje a 78kg y me puse contento!! Despues de navidades estaba en 82kg!!!! Durante el 2008 me he mantenido en 82kg hasta verano, que subia a 83,5-84 e incluso 85kgs!!! En septiembre se fue mi novia a Milan 3 meses y esos 3 meses baje hasta los 78kg. AHora despues de las navidades estoy en 79kg.
Quiero quedarme en 75 kg e ir viendo. Cuando corria estaba en menos de 70kgs, me gustaria verme con los 75kgs y si lo veo factible bajar a 72kgs. Mido 1,80m que os parece?

 

Lilith.................13-10-08........62,9kg.....................03-01-09..........63,6kg
ornitier..............25-10-08........97.1kg.....................17-01-09...........90.3kg
carhermon..........13-10-08........95,0kg.....................05-12-08............84 kg
abla56...............02-01-09........75,4kg.....................07-01-09..........75,0kg
Seixi.................19-05-08.......107,0kg....................07-01-09..........81.0Kg
atreyu............. 24-11-08.......115.8Kg .................. 01-12-08....... 112,1Kg
MiticoPeter.......10-11-08.........85.3kg.....................07-01-09.........81,2kg
SLAYER_G.3......19-06-08.........105 Kg.....................02-12-08.........83.6Kg
muniltz.............01-12-08.........85.7kg.....................12-01-09.........77.7kg
xexobtt............08-12-08........102kg.......................
tri-victor .........09-12-08........ 97,4kg
jalll..................23-07-07.........107.........................16-01-09.........84
agotado...........16-12-20.........95,3
dortoka............06-12-08.........71.6 kg....................03-01-09..........68.2 kg
Orwell..............06-12-08.........87.5........................17-12-08..........86.3 kg
GONZALEZ1971 18-12-08…..…….97KG
Tendini.............21-12-08........72Kg
Van Poppel........16-08-08........76Kg........................24-12-08..........66,7 Kg
Alex_Valls..........27-07-08........109.........................30-12-08..........93,3kg
pmontero..........01-10-08........88.60kg....................30-12-08..........77.00
jabali................03-01-09........94KG
Gustavo ccy......06-01-09........93.3
Night................06-1-09..........90.4Kg.....................10-01-08..........89.9kg
Pepo1966........13-1-09 .........80,5Kg
Doctor Jones....13 -1-09.........77kg
Bart................14 -1-09.......108,7kg
Ramón.............14-1-09........105kg
Killo76.............16-1-09...........80Kg

700 gr menos... que ganas de ver los 89 ya xDDD. Bueno, me voy a hacer unos cuantos km

 

Gracias Ornitier

Bueno, una semanita más y 1,7kg menos. A ver si tenemos suerte y las próximas semanas seguimos a este ritmo ...



Lilith.................13-10-08........62,9kg.....................03-01-09..........63,6kg
ornitier..............25-10-08........97.1kg.....................17-01-09...........90.3kg
carhermon..........13-10-08........95,0kg.....................05-12-08............84 kg
abla56...............02-01-09........75,4kg.....................07-01-09..........75,0kg
Seixi.................19-05-08.......107,0kg....................07-01-09..........81.0Kg
atreyu............. 24-11-08.......115.8Kg .................. 01-12-08....... 112,1Kg
MiticoPeter.......10-11-08.........85.3kg.....................07-01-09.........81,2kg
SLAYER_G.3......19-06-08.........105 Kg.....................02-12-08.........83.6Kg
muniltz.............01-12-08.........85.7kg.....................12-01-09.........77.7kg
xexobtt............08-12-08........102kg.......................
tri-victor .........09-12-08........ 97,4kg
jalll..................23-07-07.........107.........................16-01-09.........84
agotado...........16-12-20.........95,3
dortoka............06-12-08.........71.6 kg....................03-01-09..........68.2 kg
Orwell..............06-12-08.........87.5........................17-12-08..........86.3 kg
GONZALEZ1971 18-12-08…..…….97KG
Tendini.............21-12-08........72Kg
Van Poppel........16-08-08........76Kg........................24-12-08..........66,7 Kg
Alex_Valls..........27-07-08........109.........................30-12-08..........93,3kg
pmontero..........01-10-08........88.60kg....................30-12-08..........77.00
jabali................03-01-09........94KG
Gustavo ccy......06-01-09........93.3
Night................06-01-09........90.4Kg.....................10-01-08..........88.2kg
Pepo1966..........13-01-09 .......80,5Kg
Doctor Jones.....13-01-09.........77kg
Bart.................14-01-09.......108,7kg
Ramón..............14-01-09.......105kg
Killo76..............16-01-09.........80Kg

 

La gripe me pillo y he estado mas inactiva que mi tortu que esta invernada. Solo sali dos dias uno en bici que en esta si que le di y otro andando pero aun asi los resultados son positivos otros 900 gramos exactamente igual a la semana pasada. Me queda menos para alcanzar esos 65. Resumiendo ya estoy por debajo de los 67.800 que tenia al llegar de Santiago por lo tanto ya he quitado los añadidos por los dos meses de tanta lluvia. Ahora a por mis miticos 65 que hace años que no les veo el pelo

Animo para tod@s que lo vamos a necesitar la


Lilith.................13-10-08........62,9kg.....................03-01-09..........63,6kg
ornitier..............25-10-08........97.1kg.....................17-01-09...........90.3kg
carhermon..........13-10-08........95,0kg.....................05-12-08............84 kg
abla56...............02-01-09........75,4kg.....................07-01-09..........75,0kg
Seixi.................19-05-08.......107,0kg....................07-01-09..........81.0Kg
atreyu............. 24-11-08.......115.8Kg .................. 01-12-08....... 112,1Kg
MiticoPeter.......10-11-08.........85.3kg.....................07-01-09.........81,2kg
SLAYER_G.3......19-06-08.........105 Kg.....................02-12-08.........83.6Kg
muniltz.............01-12-08.........85.7kg.....................12-01-09.........77.7kg
xexobtt............08-12-08........102kg.......................
tri-victor .........09-12-08........ 97,4kg
jalll..................23-07-07.........107.........................16-01-09.........84
agotado...........16-12-20.........95,3
dortoka............06-12-08.........71.6 kg....................17-01-09..........67.3 kg
Orwell..............06-12-08.........87.5........................17-12-08..........86.3 kg
GONZALEZ1971 18-12-08…..…….97KG
Tendini.............21-12-08........72Kg
Van Poppel........16-08-08........76Kg........................24-12-08..........66,7 Kg
Alex_Valls..........27-07-08........109.........................30-12-08..........93,3kg
pmontero..........01-10-08........88.60kg....................30-12-08..........77.00
jabali................03-01-09........94KG
Gustavo ccy......06-01-09........93.3
Night................06-01-09........90.4Kg.....................10-01-08..........88.2kg
Pepo1966..........13-01-09 .......80,5Kg
Doctor Jones.....13-01-09.........77kg
Bart.................14-01-09.......108,7kg
Ramón..............14-01-09.......105kg
Killo76..............16-01-09.........80Kg

 

Lilith.................13-10-08........62,9kg.....................03-01-09..........63,6kg
ornitier..............25-10-08........97.1kg.....................17-01-09...........90.3kg
carhermon..........13-10-08........95,0kg.....................05-12-08............84 kg
abla56...............02-01-09........75,4kg.....................07-01-09..........75,0kg
Seixi.................19-05-08.......107,0kg....................07-01-09..........81.0Kg
atreyu............. 24-11-08.......115.8Kg .................. 01-12-08....... 112,1Kg
MiticoPeter.......10-11-08.........85.3kg.....................07-01-09.........81,2kg
SLAYER_G.3......19-06-08.........105 Kg.....................02-12-08.........83.6Kg
muniltz.............01-12-08.........85.7kg.....................12-01-09.........77.7kg
xexobtt............08-12-08........102kg.......................
tri-victor .........09-12-08........ 97,4kg
jalll..................23-07-07.........107.........................16-01-09.........84
agotado...........16-12-20.........95,3
dortoka............06-12-08.........71.6 kg....................17-01-09..........67.3 kg
Orwell..............06-12-08.........87.5........................17-12-08..........86.3 kg
GONZALEZ1971 18-12-08…..…….97KG
Tendini.............21-12-08........72Kg
Van Poppel........16-08-08........76Kg........................24-12-08..........66,7 Kg
Alex_Valls..........27-07-08........109.........................30-12-08..........93,3kg
pmontero..........01-10-08........88.60kg....................30-12-08..........77.00
jabali................03-01-09........94KG
Gustavo ccy......06-01-09........93.3
Night................06-01-09........90.4Kg.....................10-01-08..........88.2kg
Pepo1966..........13-01-09 .......80,5Kg
Doctor Jones.....13-01-09.........77kg
Bart.................14-01-09.......108,7kg
Ramón..............14-01-09.......105kg
Killo76..............16-01-09.........80Kg
Espadas............17-01-09.........101Kg

 

:unmonton

 

Más de un mes sin pasar por aquí, con Navidades incluidas he perdido otros 2 kgs y ya estoy tan sólo a dos del objetivo inicial. Un saludo y ánimo a todos los nuevos penitentes...

Lilith.................13-10-08........62,9kg.....................03-01-09..........63,6kg
ornitier..............25-10-08........97.1kg.....................17-01-09...........90.3kg
carhermon..........13-10-08........95,0kg...................17-01-09..........82,0 kg
abla56...............02-01-09........75,4kg.....................07-01-09..........75,0kg
Seixi.................19-05-08.......107,0kg....................07-01-09..........81.0Kg
atreyu............. 24-11-08.......115.8Kg .................. 01-12-08....... 112,1Kg
MiticoPeter.......10-11-08.........85.3kg.....................07-01-09.........81,2kg
SLAYER_G.3......19-06-08.........105 Kg.....................02-12-08.........83.6Kg
muniltz.............01-12-08.........85.7kg.....................12-01-09.........77.7kg
xexobtt............08-12-08........102kg.......................
tri-victor .........09-12-08........ 97,4kg
jalll..................23-07-07.........107.........................16-01-09.........84
agotado...........16-12-20.........95,3
dortoka............06-12-08.........71.6 kg....................17-01-09..........67.3 kg
Orwell..............06-12-08.........87.5........................17-12-08..........86.3 kg
GONZALEZ1971 18-12-08…..…….97KG
Tendini.............21-12-08........72Kg
Van Poppel........16-08-08........76Kg........................24-12-08..........66,7 Kg
Alex_Valls..........27-07-08........109.........................30-12-08..........93,3kg
pmontero..........01-10-08........88.60kg....................30-12-08..........77.00
jabali................03-01-09........94KG
Gustavo ccy......06-01-09........93.3
Night................06-01-09........90.4Kg.....................10-01-08..........88.2kg
Pepo1966..........13-01-09 .......80,5Kg
Doctor Jones.....13-01-09.........77kg
Bart.................14-01-09.......108,7kg
Ramón..............14-01-09.......105kg
Killo76..............16-01-09.........80Kg
Espadas............17-01-09.........101Kg