Operacion Bajar de peso (Apuntaros)

Discussion in 'Medicina deportiva, entrenamientos y alimentación' started by Robertotoledo, Aug 27, 2008.

Page 41 of 135
  1. belloto

    belloto Miembro Reconocido

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    Agregado!

    Alex_Valls ......... 27/07/2008 = 109,0kg ........ 04/03/2009 = 87,0kg
    abla56 .............. 04/02/2009 = 74,0 kg ........ 04/03/2009 = 72,8kg
    Bart .................. 14/01/2009 = 108,7kg ...... 22/01/2009 = 104,2kg
    Belloto.................17/03/2009=80,3kg...........
    black530 ........... 19/01/2009 = 92,0kg
    blastor .............. 26/01/2009 = 95,0 kg........17/03/2009 = 94,5
    bubu_black ........ 19/01/2009 = 73,5kg
    carhermon ......... 13/10/2008 = 95,0kg ........ 17/01/2009 = 82,0kg
    Chabichu ........... 23/01/2009 = 98,0kg
    COMPRABICISC....12/01/2009 = 102,0kg .........19/03/2009 = 92,3kg
    dortoka ............. 06/12/2008 = 71,6 kg ....... 07/03/2009 = 67.3kg
    draconian............ 31/01/2009 = 97 kg
    Doctor Jones ...... 13/01/2009 = 77,0kg
    Domanovici..........17/03/2009 = 102
    elvendrell(Ramón) 14/01/2009 = 105,0kg ...... 08/03/2009 = 100,0kg
    Espadas ............ 17/01/2009 = 101,0kg
    fjmera.................14/02/2009 = 111,1kg........02/03/2009 = 108,3 kg
    GuiNNeSSs ..........02/02/2009 = 93,7 kg.........19/02/2009=92,0Kg
    Gustavo ccy ...... 19/01/2009 = 92,2kg...........01/02/2009= 90,8kg
    Jason21..............01/07/2008 = 102,0 kg .......01/02/2009 = 90,2kg
    _juanjo_ ............ 26/01/2009 = 79,0kg
    JanusHu..............26/02/2009 = 101,0 kgs
    jabali ................ 03/01/2009 = 94,0kg
    jalll ................... 23/07/2007 = 107,0kg ...... 16/01/2009 = 84,0kg
    jayli .................. 28/01/2009 = 96 kg........ 18/03/2009 = 93,1 kg
    jesus vlc.............20/02/2009 = 99,7kg
    julio224 ............. 20/01/2009 = 104,0kg
    julio224 ............. 26/01/2009 = 105,9 kg
    Killo76 ............... 16/01/2009 = 80,0kg
    Lilith .................. 13/10/2008 = 62,9kg ........ 03/01/2009 = 63,6kg
    LordPatoDeGoma . 21/01/2009 = 92,0kg ........ 16/03/2009 = 92.5kg y subiendo
    MISTER ............. 22/01/2009 = 93,0kg..........16/03/2009= 88,0kg
    Mangarian ......... 14/01/2008.= 108,0kg ........ 04/02/2009 = 90,8kg
    MiticoPeter ........ 10/11/2008 = 85,3kg ........ 08/03/2009 = 78,9kg
    muniltz .............. 01/12/2008 = 85,7kg ........ 16/03/2009 = 75,3kg
    Night ................ 06/01/2009 = 90,4kg ........ 14/03/2009 = 83,5kg
    neko ................. 31/01/2009 = 89 kg
    Oso_Yogui ......... 23/01/2009 = 95,1kg .......... 24/02/2009 = 90,8 kg
    ornitier .............. 25/10/2008 = 97,1kg ........ 14/03/2009 = 85.3kg
    ostorka.............. 15/07/2008 = 90,0kg ..........19/02/09 = 78,0kg
    Panxa ............... 07/01/2009 = 97,2kg...........27/02/2009 = 91,3Kg
    pachper ............ 19/01/2009 = 86,0kg
    Pepo1966 .......... 13/01/2009 = 80,5kg ......... 10/02/2009 = 79,0kg
    Protech ............. 01/10/2008 = 85,0kg .........03/02/2009 = 79,5kg
    Robertoledo.........27/08/2008 = 89.0...............07/03/2009= 79 kg
    Seixi ................. 19/05/2008 = 107,0kg ...... 17/03/2009 = 79,0kg
    san69dokan.........14/02/2009 = 88,60Kg 28/02/2009=86,20 kg
    satelite..............07/02/2009 = 85,2kg ..........8 /03/09= 79.1kg.
    tigreton_19 ........ 21/01/2009 = 85,8kg..........19/02/09 = 82.2 kg
    VincentVega...........01/01/2009 = 103,5........01/03/2009 = 99,7
    w1968...............01/10/08 = 100,0kg ............ 01/03/09=91,6 kg
    xexobtt ............. 08/12/2008 = 102,0kg.........01/02/2009 = 97,5k
    Woodpecker........ 06/03/2009 = 122,7 kg ..... 14/03/2009 = 120,9 Kg
     
    belloto, Mar 19, 2009
    #801
  2. LucasARG

    LucasARG Clasico

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    en el culo del mundo
    pedón por el otro post... no sabía bien las reglas... ahora si va

    Alex_Valls ......... 27/07/2008 = 109,0kg ........ 04/03/2009 = 87,0kg
    abla56 .............. 04/02/2009 = 74,0 kg ........ 04/03/2009 = 72,8kg
    Bart .................. 14/01/2009 = 108,7kg ...... 22/01/2009 = 104,2kg
    Belloto.................17/03/2009=80,3kg...........
    black530 ........... 19/01/2009 = 92,0kg
    blastor .............. 26/01/2009 = 95,0 kg........17/03/2009 = 94,5
    bubu_black ........ 19/01/2009 = 73,5kg
    carhermon ......... 13/10/2008 = 95,0kg ........ 17/01/2009 = 82,0kg
    Chabichu ........... 23/01/2009 = 98,0kg
    COMPRABICISC....12/01/2009 = 102,0kg .........19/03/2009 = 92,3kg
    dortoka ............. 06/12/2008 = 71,6 kg ....... 07/03/2009 = 67.3kg
    draconian............ 31/01/2009 = 97 kg
    Doctor Jones ...... 13/01/2009 = 77,0kg
    Domanovici..........17/03/2009 = 102
    elvendrell(Ramón) 14/01/2009 = 105,0kg ...... 08/03/2009 = 100,0kg
    Espadas ............ 17/01/2009 = 101,0kg
    fjmera.................14/02/2009 = 111,1kg........02/03/2009 = 108,3 kg
    GuiNNeSSs ..........02/02/2009 = 93,7 kg.........19/02/2009=92,0Kg
    Gustavo ccy ...... 19/01/2009 = 92,2kg...........01/02/2009= 90,8kg
    Jason21..............01/07/2008 = 102,0 kg .......01/02/2009 = 90,2kg
    _juanjo_ ............ 26/01/2009 = 79,0kg
    JanusHu..............26/02/2009 = 101,0 kgs
    jabali ................ 03/01/2009 = 94,0kg
    jalll ................... 23/07/2007 = 107,0kg ...... 16/01/2009 = 84,0kg
    jayli .................. 28/01/2009 = 96 kg........ 18/03/2009 = 93,1 kg
    jesus vlc.............20/02/2009 = 99,7kg
    julio224 ............. 20/01/2009 = 104,0kg
    julio224 ............. 26/01/2009 = 105,9 kg
    Killo76 ............... 16/01/2009 = 80,0kg
    Lilith .................. 13/10/2008 = 62,9kg ........ 03/01/2009 = 63,6kg
    LordPatoDeGoma . 21/01/2009 = 92,0kg ........ 16/03/2009 = 92.5kg y subiendo
    LucasARG............02/02/2009 = 82,0 kg.........19/03/2009 = 77,0kg
    MISTER ............. 22/01/2009 = 93,0kg..........16/03/2009= 88,0kg
    Mangarian ......... 14/01/2008.= 108,0kg ........ 04/02/2009 = 90,8kg
    MiticoPeter ........ 10/11/2008 = 85,3kg ........ 08/03/2009 = 78,9kg
    muniltz .............. 01/12/2008 = 85,7kg ........ 16/03/2009 = 75,3kg
    Night ................ 06/01/2009 = 90,4kg ........ 14/03/2009 = 83,5kg
    neko ................. 31/01/2009 = 89 kg
    Oso_Yogui ......... 23/01/2009 = 95,1kg .......... 24/02/2009 = 90,8 kg
    ornitier .............. 25/10/2008 = 97,1kg ........ 14/03/2009 = 85.3kg
    ostorka.............. 15/07/2008 = 90,0kg ..........19/02/09 = 78,0kg
    Panxa ............... 07/01/2009 = 97,2kg...........27/02/2009 = 91,3Kg
    pachper ............ 19/01/2009 = 86,0kg
    Pepo1966 .......... 13/01/2009 = 80,5kg ......... 10/02/2009 = 79,0kg
    Protech ............. 01/10/2008 = 85,0kg .........03/02/2009 = 79,5kg
    Robertoledo.........27/08/2008 = 89.0...............07/03/2009= 79 kg
    Seixi ................. 19/05/2008 = 107,0kg ...... 17/03/2009 = 79,0kg
    san69dokan.........14/02/2009 = 88,60Kg 28/02/2009=86,20 kg
    satelite..............07/02/2009 = 85,2kg ..........8 /03/09= 79.1kg.
    tigreton_19 ........ 21/01/2009 = 85,8kg..........19/02/09 = 82.2 kg
    VincentVega...........01/01/2009 = 103,5........01/03/2009 = 99,7
    w1968...............01/10/08 = 100,0kg ............ 01/03/09=91,6 kg
    xexobtt ............. 08/12/2008 = 102,0kg.........01/02/2009 = 97,5k
    Woodpecker........ 06/03/2009 = 122,7 kg ..... 14/03/2009 = 120,9 Kg

    Saludos y fuerzas a todos!:bye
     
    LucasARG, Mar 19, 2009
    #802
  3. McraeMBE

    McraeMBE Puxa Asturies!

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    Bueno, yo me pesé ahora por la mañana y estoy en 88 clavados, esto funciona jejejejeje. No puedo pegar la tabla porque no me deja ver ningún post!!!.
     
    McraeMBE, Mar 20, 2009
    #803
  4. jesus vlc

    jesus vlc Novato

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    Hola, pues despues de 1 mes de comer mejor y bastante bici 3 kg menos, esto va bien.

    Alex_Valls ......... 27/07/2008 = 109,0kg ........ 04/03/2009 = 87,0kg
    abla56 .............. 04/02/2009 = 74,0 kg ........ 04/03/2009 = 72,8kg
    Bart .................. 14/01/2009 = 108,7kg ...... 22/01/2009 = 104,2kg
    Belloto.................17/03/2009=80,3kg...........
    black530 ........... 19/01/2009 = 92,0kg
    blastor .............. 26/01/2009 = 95,0 kg........17/03/2009 = 94,5
    bubu_black ........ 19/01/2009 = 73,5kg
    carhermon ......... 13/10/2008 = 95,0kg ........ 17/01/2009 = 82,0kg
    Chabichu ........... 23/01/2009 = 98,0kg
    COMPRABICISC....12/01/2009 = 102,0kg .........19/03/2009 = 92,3kg
    dortoka ............. 06/12/2008 = 71,6 kg ....... 07/03/2009 = 67.3kg
    draconian............ 31/01/2009 = 97 kg
    Doctor Jones ...... 13/01/2009 = 77,0kg
    Domanovici..........17/03/2009 = 102
    elvendrell(Ramón) 14/01/2009 = 105,0kg ...... 08/03/2009 = 100,0kg
    Espadas ............ 17/01/2009 = 101,0kg
    fjmera.................14/02/2009 = 111,1kg........02/03/2009 = 108,3 kg
    GuiNNeSSs ..........02/02/2009 = 93,7 kg.........19/02/2009=92,0Kg
    Gustavo ccy ...... 19/01/2009 = 92,2kg...........01/02/2009= 90,8kg
    Jason21..............01/07/2008 = 102,0 kg .......01/02/2009 = 90,2kg
    _juanjo_ ............ 26/01/2009 = 79,0kg
    JanusHu..............26/02/2009 = 101,0 kgs
    jabali ................ 03/01/2009 = 94,0kg
    jalll ................... 23/07/2007 = 107,0kg ...... 16/01/2009 = 84,0kg
    jayli .................. 28/01/2009 = 96 kg........ 18/03/2009 = 93,1 kg
    jesus vlc.............20/02/2009 = 99,7kg.........20/03/2009=96,7 kg
    julio224 ............. 20/01/2009 = 104,0kg
    julio224 ............. 26/01/2009 = 105,9 kg
    Killo76 ............... 16/01/2009 = 80,0kg
    Lilith .................. 13/10/2008 = 62,9kg ........ 03/01/2009 = 63,6kg
    LordPatoDeGoma . 21/01/2009 = 92,0kg ........ 16/03/2009 = 92.5kg y subiendo
    LucasARG............02/02/2009 = 82,0 kg.........19/03/2009 = 77,0kg
    MISTER ............. 22/01/2009 = 93,0kg..........16/03/2009= 88,0kg
    Mangarian ......... 14/01/2008.= 108,0kg ........ 04/02/2009 = 90,8kg
    MiticoPeter ........ 10/11/2008 = 85,3kg ........ 08/03/2009 = 78,9kg
    muniltz .............. 01/12/2008 = 85,7kg ........ 16/03/2009 = 75,3kg
    Night ................ 06/01/2009 = 90,4kg ........ 14/03/2009 = 83,5kg
    neko ................. 31/01/2009 = 89 kg
    Oso_Yogui ......... 23/01/2009 = 95,1kg .......... 24/02/2009 = 90,8 kg
    ornitier .............. 25/10/2008 = 97,1kg ........ 14/03/2009 = 85.3kg
    ostorka.............. 15/07/2008 = 90,0kg ..........19/02/09 = 78,0kg
    Panxa ............... 07/01/2009 = 97,2kg...........27/02/2009 = 91,3Kg
    pachper ............ 19/01/2009 = 86,0kg
    Pepo1966 .......... 13/01/2009 = 80,5kg ......... 10/02/2009 = 79,0kg
    Protech ............. 01/10/2008 = 85,0kg .........03/02/2009 = 79,5kg
    Robertoledo.........27/08/2008 = 89.0...............07/03/2009= 79 kg
    Seixi ................. 19/05/2008 = 107,0kg ...... 17/03/2009 = 79,0kg
    san69dokan.........14/02/2009 = 88,60Kg 28/02/2009=86,20 kg
    satelite..............07/02/2009 = 85,2kg ..........8 /03/09= 79.1kg.
    tigreton_19 ........ 21/01/2009 = 85,8kg..........19/02/09 = 82.2 kg
    VincentVega...........01/01/2009 = 103,5........01/03/2009 = 99,7
    w1968...............01/10/08 = 100,0kg ............ 01/03/09=91,6 kg
    xexobtt ............. 08/12/2008 = 102,0kg.........01/02/2009 = 97,5k
    Woodpecker........ 06/03/2009 = 122,7 kg ..... 14/03/2009 = 120,9 Kg

    :baile
     
    jesus vlc, Mar 20, 2009
    #804
  5. McraeMBE

    McraeMBE Puxa Asturies!

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    Alex_Valls ......... 27/07/2008 = 109,0kg ........ 04/03/2009 = 87,0kg
    abla56 .............. 04/02/2009 = 74,0 kg ........ 04/03/2009 = 72,8kg
    Bart .................. 14/01/2009 = 108,7kg ...... 22/01/2009 = 104,2kg
    Belloto.................17/03/2009=80,3kg...........
    black530 ........... 19/01/2009 = 92,0kg
    blastor .............. 26/01/2009 = 95,0 kg........17/03/2009 = 94,5
    bubu_black ........ 19/01/2009 = 73,5kg
    carhermon ......... 13/10/2008 = 95,0kg ........ 17/01/2009 = 82,0kg
    Chabichu ........... 23/01/2009 = 98,0kg
    COMPRABICISC....12/01/2009 = 102,0kg .........19/03/2009 = 92,3kg
    dortoka ............. 06/12/2008 = 71,6 kg ....... 07/03/2009 = 67.3kg
    draconian............ 31/01/2009 = 97 kg
    Doctor Jones ...... 13/01/2009 = 77,0kg
    Domanovici..........17/03/2009 = 102
    elvendrell(Ramón) 14/01/2009 = 105,0kg ...... 08/03/2009 = 100,0kg
    Espadas ............ 17/01/2009 = 101,0kg
    fjmera.................14/02/2009 = 111,1kg........02/03/2009 = 108,3 kg
    GuiNNeSSs ..........02/02/2009 = 93,7 kg.........19/02/2009=92,0Kg
    Gustavo ccy ...... 19/01/2009 = 92,2kg...........01/02/2009= 90,8kg
    Jason21..............01/07/2008 = 102,0 kg .......01/02/2009 = 90,2kg
    _juanjo_ ............ 26/01/2009 = 79,0kg
    JanusHu..............26/02/2009 = 101,0 kgs
    jabali ................ 03/01/2009 = 94,0kg
    jalll ................... 23/07/2007 = 107,0kg ...... 16/01/2009 = 84,0kg
    jayli .................. 28/01/2009 = 96 kg........ 18/03/2009 = 93,1 kg
    jesus vlc.............20/02/2009 = 99,7kg
    julio224 ............. 20/01/2009 = 104,0kg
    julio224 ............. 26/01/2009 = 105,9 kg
    Killo76 ............... 16/01/2009 = 80,0kg
    Lilith .................. 13/10/2008 = 62,9kg ........ 03/01/2009 = 63,6kg
    LordPatoDeGoma . 21/01/2009 = 92,0kg ........ 16/03/2009 = 92.5kg y subiendo
    LucasARG............02/02/2009 = 82,0 kg.........19/03/2009 = 77,0kg
    MISTER ............. 22/01/2009 = 93,0kg..........16/03/2009= 88,0kg
    Mangarian ......... 14/01/2008.= 108,0kg ........ 04/02/2009 = 90,8kg
    MiticoPeter ........ 10/11/2008 = 85,3kg ........ 08/03/2009 = 78,9kg
    muniltz .............. 01/12/2008 = 85,7kg ........ 16/03/2009 = 75,3kg
    Night ................ 06/01/2009 = 90,4kg ........ 14/03/2009 = 83,5kg
    neko ................. 31/01/2009 = 89 kg
    Oso_Yogui ......... 23/01/2009 = 95,1kg .......... 24/02/2009 = 90,8 kg
    ornitier .............. 25/10/2008 = 97,1kg ........ 14/03/2009 = 85.3kg
    ostorka.............. 15/07/2008 = 90,0kg ..........19/02/09 = 78,0kg
    Panxa ............... 07/01/2009 = 97,2kg...........27/02/2009 = 91,3Kg
    pachper ............ 19/01/2009 = 86,0kg
    Pepo1966 .......... 13/01/2009 = 80,5kg ......... 10/02/2009 = 79,0kg
    Protech ............. 01/10/2008 = 85,0kg .........03/02/2009 = 79,5kg
    Robertoledo.........27/08/2008 = 89.0...............07/03/2009= 79 kg
    Seixi ................. 19/05/2008 = 107,0kg ...... 17/03/2009 = 79,0kg
    san69dokan.........14/02/2009 = 88,60Kg 28/02/2009=86,20 kg
    satelite..............07/02/2009 = 85,2kg ..........8 /03/09= 79.1kg.
    tigreton_19 ........ 21/01/2009 = 85,8kg..........19/02/09 = 82.2 kg
    VincentVega...........01/01/2009 = 103,5........01/03/2009 = 99,7
    w1968...............01/10/08 = 100,0kg ............ 01/03/09=91,6 kg
    xexobtt ............. 08/12/2008 = 102,0kg.........01/02/2009 = 97,5k
    Woodpecker........ 06/03/2009 = 122,7 kg ..... 14/03/2009 = 120,9 Kg
    McRae MBE.........01/01/2009 = 92 k.............20/032009 = 88 kg
     
    McraeMBE, Mar 20, 2009
    #805
  6. jesus vlc

    jesus vlc Novato

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    Alex_Valls ......... 27/07/2008 = 109,0kg ........ 04/03/2009 = 87,0kg
    abla56 .............. 04/02/2009 = 74,0 kg ........ 04/03/2009 = 72,8kg
    Bart .................. 14/01/2009 = 108,7kg ...... 22/01/2009 = 104,2kg
    Belloto.................17/03/2009=80,3kg...........
    black530 ........... 19/01/2009 = 92,0kg
    blastor .............. 26/01/2009 = 95,0 kg........17/03/2009 = 94,5
    bubu_black ........ 19/01/2009 = 73,5kg
    carhermon ......... 13/10/2008 = 95,0kg ........ 17/01/2009 = 82,0kg
    Chabichu ........... 23/01/2009 = 98,0kg
    COMPRABICISC....12/01/2009 = 102,0kg .........19/03/2009 = 92,3kg
    dortoka ............. 06/12/2008 = 71,6 kg ....... 07/03/2009 = 67.3kg
    draconian............ 31/01/2009 = 97 kg
    Doctor Jones ...... 13/01/2009 = 77,0kg
    Domanovici..........17/03/2009 = 102
    elvendrell(Ramón) 14/01/2009 = 105,0kg ...... 08/03/2009 = 100,0kg
    Espadas ............ 17/01/2009 = 101,0kg
    fjmera.................14/02/2009 = 111,1kg........02/03/2009 = 108,3 kg
    GuiNNeSSs ..........02/02/2009 = 93,7 kg.........19/02/2009=92,0Kg
    Gustavo ccy ...... 19/01/2009 = 92,2kg...........01/02/2009= 90,8kg
    Jason21..............01/07/2008 = 102,0 kg .......01/02/2009 = 90,2kg
    _juanjo_ ............ 26/01/2009 = 79,0kg
    JanusHu..............26/02/2009 = 101,0 kgs
    jabali ................ 03/01/2009 = 94,0kg
    jalll ................... 23/07/2007 = 107,0kg ...... 16/01/2009 = 84,0kg
    jayli .................. 28/01/2009 = 96 kg........ 18/03/2009 = 93,1 kg
    jesus vlc.............20/02/2009 = 99,7kg.........20/03/2009=96,7 kg
    julio224 ............. 20/01/2009 = 104,0kg
    julio224 ............. 26/01/2009 = 105,9 kg
    Killo76 ............... 16/01/2009 = 80,0kg
    Lilith .................. 13/10/2008 = 62,9kg ........ 03/01/2009 = 63,6kg
    LordPatoDeGoma . 21/01/2009 = 92,0kg ........ 16/03/2009 = 92.5kg y subiendo
    LucasARG............02/02/2009 = 82,0 kg.........19/03/2009 = 77,0kg
    MISTER ............. 22/01/2009 = 93,0kg..........16/03/2009= 88,0kg
    Mangarian ......... 14/01/2008.= 108,0kg ........ 04/02/2009 = 90,8kg
    MiticoPeter ........ 10/11/2008 = 85,3kg ........ 08/03/2009 = 78,9kg
    muniltz .............. 01/12/2008 = 85,7kg ........ 16/03/2009 = 75,3kg
    Night ................ 06/01/2009 = 90,4kg ........ 14/03/2009 = 83,5kg
    neko ................. 31/01/2009 = 89 kg
    Oso_Yogui ......... 23/01/2009 = 95,1kg .......... 24/02/2009 = 90,8 kg
    ornitier .............. 25/10/2008 = 97,1kg ........ 14/03/2009 = 85.3kg
    ostorka.............. 15/07/2008 = 90,0kg ..........19/02/09 = 78,0kg
    Panxa ............... 07/01/2009 = 97,2kg...........27/02/2009 = 91,3Kg
    pachper ............ 19/01/2009 = 86,0kg
    Pepo1966 .......... 13/01/2009 = 80,5kg ......... 10/02/2009 = 79,0kg
    Protech ............. 01/10/2008 = 85,0kg .........03/02/2009 = 79,5kg
    Robertoledo.........27/08/2008 = 89.0...............07/03/2009= 79 kg
    Seixi ................. 19/05/2008 = 107,0kg ...... 17/03/2009 = 79,0kg
    san69dokan.........14/02/2009 = 88,60Kg 28/02/2009=86,20 kg
    satelite..............07/02/2009 = 85,2kg ..........8 /03/09= 79.1kg.
    tigreton_19 ........ 21/01/2009 = 85,8kg..........19/02/09 = 82.2 kg
    VincentVega...........01/01/2009 = 103,5........01/03/2009 = 99,7
    w1968...............01/10/08 = 100,0kg ............ 01/03/09=91,6 kg
    xexobtt ............. 08/12/2008 = 102,0kg.........01/02/2009 = 97,5k
    Woodpecker........ 06/03/2009 = 122,7 kg ..... 14/03/2009 = 120,9 Kg
    McRae MBE.........01/01/2009 = 92 k.............20/032009 = 88 kg

    :baile
     
    jesus vlc, Mar 20, 2009
    #806
  7. dortoka

    dortoka Miembro Reconocido

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    Hola McraeMBE,

    Mira te cambio en el listado por el simple motivo de que nos añadimos por orden alfabetico, espero no molestarte.

    Ah vas genial!!!!!!

    En el último momento he cambiado tambien a Woodpecker por lo mismo.

    Saludos.


    Alex_Valls ......... 27/07/2008 = 109,0kg ........ 04/03/2009 = 87,0kg
    abla56 .............. 04/02/2009 = 74,0 kg ........ 04/03/2009 = 72,8kg
    Bart .................. 14/01/2009 = 108,7kg ...... 22/01/2009 = 104,2kg
    Belloto.................17/03/2009=80,3kg...........
    black530 ........... 19/01/2009 = 92,0kg
    blastor .............. 26/01/2009 = 95,0 kg........17/03/2009 = 94,5
    bubu_black ........ 19/01/2009 = 73,5kg
    carhermon ......... 13/10/2008 = 95,0kg ........ 17/01/2009 = 82,0kg
    Chabichu ........... 23/01/2009 = 98,0kg
    COMPRABICISC....12/01/2009 = 102,0kg .........19/03/2009 = 92,3kg
    dortoka ............. 06/12/2008 = 71,6 kg ....... 07/03/2009 = 67.3kg
    draconian............ 31/01/2009 = 97 kg
    Doctor Jones ...... 13/01/2009 = 77,0kg
    Domanovici..........17/03/2009 = 102
    elvendrell(Ramón) 14/01/2009 = 105,0kg ...... 08/03/2009 = 100,0kg
    Espadas ............ 17/01/2009 = 101,0kg
    fjmera.................14/02/2009 = 111,1kg........02/03/2009 = 108,3 kg
    GuiNNeSSs ..........02/02/2009 = 93,7 kg.........19/02/2009=92,0Kg
    Gustavo ccy ...... 19/01/2009 = 92,2kg...........01/02/2009= 90,8kg
    Jason21..............01/07/2008 = 102,0 kg .......01/02/2009 = 90,2kg
    _juanjo_ ............ 26/01/2009 = 79,0kg
    JanusHu..............26/02/2009 = 101,0 kgs
    jabali ................ 03/01/2009 = 94,0kg
    jalll ................... 23/07/2007 = 107,0kg ...... 16/01/2009 = 84,0kg
    jayli .................. 28/01/2009 = 96 kg........ 18/03/2009 = 93,1 kg
    jesus vlc.............20/02/2009 = 99,7kg.........20/03/2009=96,7 kg
    julio224 ............. 20/01/2009 = 104,0kg
    julio224 ............. 26/01/2009 = 105,9 kg
    Killo76 ............... 16/01/2009 = 80,0kg
    Lilith .................. 13/10/2008 = 62,9kg ........ 03/01/2009 = 63,6kg
    LordPatoDeGoma . 21/01/2009 = 92,0kg ........ 16/03/2009 = 92.5kg y subiendo
    LucasARG............02/02/2009 = 82,0 kg.........19/03/2009 = 77,0kg
    MISTER ............. 22/01/2009 = 93,0kg..........16/03/2009= 88,0kg
    Mangarian ......... 14/01/2008.= 108,0kg ........ 04/02/2009 = 90,8kg
    McRae MBE.........01/01/2009 = 92 k.............20/032009 = 88 kg
    MiticoPeter ........ 10/11/2008 = 85,3kg ........ 08/03/2009 = 78,9kg
    muniltz .............. 01/12/2008 = 85,7kg ........ 16/03/2009 = 75,3kg
    Night ................ 06/01/2009 = 90,4kg ........ 14/03/2009 = 83,5kg
    neko ................. 31/01/2009 = 89 kg
    Oso_Yogui ......... 23/01/2009 = 95,1kg .......... 24/02/2009 = 90,8 kg
    ornitier .............. 25/10/2008 = 97,1kg ........ 14/03/2009 = 85.3kg
    ostorka.............. 15/07/2008 = 90,0kg ..........19/02/09 = 78,0kg
    Panxa ............... 07/01/2009 = 97,2kg...........27/02/2009 = 91,3Kg
    pachper ............ 19/01/2009 = 86,0kg
    Pepo1966 .......... 13/01/2009 = 80,5kg ......... 10/02/2009 = 79,0kg
    Protech ............. 01/10/2008 = 85,0kg .........03/02/2009 = 79,5kg
    Robertoledo.........27/08/2008 = 89.0...............07/03/2009= 79 kg
    Seixi ................. 19/05/2008 = 107,0kg ...... 17/03/2009 = 79,0kg
    san69dokan.........14/02/2009 = 88,60Kg 28/02/2009=86,20 kg
    satelite..............07/02/2009 = 85,2kg ..........8 /03/09= 79.1kg.
    tigreton_19 ........ 21/01/2009 = 85,8kg..........19/02/09 = 82.2 kg
    VincentVega...........01/01/2009 = 103,5........01/03/2009 = 99,7
    w1968...............01/10/08 = 100,0kg ............ 01/03/09=91,6 kg
    Woodpecker........ 06/03/2009 = 122,7 kg ..... 14/03/2009 = 120,9 Kg
    xexobtt ............. 08/12/2008 = 102,0kg.........01/02/2009 = 97,5k
     
    dortoka, Mar 21, 2009
    #807
  8. COMPRABICISCOMPULSIVO

    COMPRABICISCOMPULSIVO en tratamiento...

    Joined:
    May 10, 2008
    Messages:
    1,143
    Likes Received:
    8
    Location:
    39º12´N 02º09´W
    bueno, estoy contentisimo por la progresión de esta semana en cuanto a mi peso, mi lesión sigue sin solucionarse y mis piernas parecen palitos, pero bueno, me imagino que habrá luz al final del tunel y pronto estaré dando caña, aunque llevo 9 semanas...

    animo a todos!!!!

    Alex_Valls ......... 27/07/2008 = 109,0kg ........ 04/03/2009 = 87,0kg
    abla56 .............. 04/02/2009 = 74,0 kg ........ 04/03/2009 = 72,8kg
    Bart .................. 14/01/2009 = 108,7kg ...... 22/01/2009 = 104,2kg
    Belloto.................17/03/2009=80,3kg...........
    black530 ........... 19/01/2009 = 92,0kg
    blastor .............. 26/01/2009 = 95,0 kg........17/03/2009 = 94,5
    bubu_black ........ 19/01/2009 = 73,5kg
    carhermon ......... 13/10/2008 = 95,0kg ........ 17/01/2009 = 82,0kg
    Chabichu ........... 23/01/2009 = 98,0kg
    COMPRABICISC....12/01/2009 = 102,0kg .........21/03/2009 = 92,2kg
    dortoka ............. 06/12/2008 = 71,6 kg ....... 07/03/2009 = 67.3kg
    draconian............ 31/01/2009 = 97 kg
    Doctor Jones ...... 13/01/2009 = 77,0kg
    Domanovici..........17/03/2009 = 102
    elvendrell(Ramón) 14/01/2009 = 105,0kg ...... 08/03/2009 = 100,0kg
    Espadas ............ 17/01/2009 = 101,0kg
    fjmera.................14/02/2009 = 111,1kg........02/03/2009 = 108,3 kg
    GuiNNeSSs ..........02/02/2009 = 93,7 kg.........19/02/2009=92,0Kg
    Gustavo ccy ...... 19/01/2009 = 92,2kg...........01/02/2009= 90,8kg
    Jason21..............01/07/2008 = 102,0 kg .......01/02/2009 = 90,2kg
    _juanjo_ ............ 26/01/2009 = 79,0kg
    JanusHu..............26/02/2009 = 101,0 kgs
    jabali ................ 03/01/2009 = 94,0kg
    jalll ................... 23/07/2007 = 107,0kg ...... 16/01/2009 = 84,0kg
    jayli .................. 28/01/2009 = 96 kg........ 18/03/2009 = 93,1 kg
    jesus vlc.............20/02/2009 = 99,7kg.........20/03/2009=96,7 kg
    julio224 ............. 20/01/2009 = 104,0kg
    julio224 ............. 26/01/2009 = 105,9 kg
    Killo76 ............... 16/01/2009 = 80,0kg
    Lilith .................. 13/10/2008 = 62,9kg ........ 03/01/2009 = 63,6kg
    LordPatoDeGoma . 21/01/2009 = 92,0kg ........ 16/03/2009 = 92.5kg y subiendo
    LucasARG............02/02/2009 = 82,0 kg.........19/03/2009 = 77,0kg
    MISTER ............. 22/01/2009 = 93,0kg..........16/03/2009= 88,0kg
    Mangarian ......... 14/01/2008.= 108,0kg ........ 04/02/2009 = 90,8kg
    McRae MBE.........01/01/2009 = 92 k.............20/032009 = 88 kg
    MiticoPeter ........ 10/11/2008 = 85,3kg ........ 08/03/2009 = 78,9kg
    muniltz .............. 01/12/2008 = 85,7kg ........ 16/03/2009 = 75,3kg
    Night ................ 06/01/2009 = 90,4kg ........ 14/03/2009 = 83,5kg
    neko ................. 31/01/2009 = 89 kg
    Oso_Yogui ......... 23/01/2009 = 95,1kg .......... 24/02/2009 = 90,8 kg
    ornitier .............. 25/10/2008 = 97,1kg ........ 14/03/2009 = 85.3kg
    ostorka.............. 15/07/2008 = 90,0kg ..........19/02/09 = 78,0kg
    Panxa ............... 07/01/2009 = 97,2kg...........27/02/2009 = 91,3Kg
    pachper ............ 19/01/2009 = 86,0kg
    Pepo1966 .......... 13/01/2009 = 80,5kg ......... 10/02/2009 = 79,0kg
    Protech ............. 01/10/2008 = 85,0kg .........03/02/2009 = 79,5kg
    Robertoledo.........27/08/2008 = 89.0...............07/03/2009= 79 kg
    Seixi ................. 19/05/2008 = 107,0kg ...... 17/03/2009 = 79,0kg
    san69dokan.........14/02/2009 = 88,60Kg 28/02/2009=86,20 kg
    satelite..............07/02/2009 = 85,2kg ..........8 /03/09= 79.1kg.
    tigreton_19 ........ 21/01/2009 = 85,8kg..........19/02/09 = 82.2 kg
    VincentVega...........01/01/2009 = 103,5........01/03/2009 = 99,7
    w1968...............01/10/08 = 100,0kg ............ 01/03/09=91,6 kg
    Woodpecker........ 06/03/2009 = 122,7 kg ..... 14/03/2009 = 120,9 Kg
    xexobtt ............. 08/12/2008 = 102,0kg.........01/02/2009 = 97,5k
     
    COMPRABICISCOMPULSIVO, Mar 21, 2009
    #808
  9. Ornitier

    Ornitier Miembro

    Joined:
    Aug 18, 2008
    Messages:
    934
    Likes Received:
    10
    Alex_Valls ......... 27/07/2008 = 109,0kg ........ 04/03/2009 = 87,0kg
    abla56 .............. 04/02/2009 = 74,0 kg ........ 04/03/2009 = 72,8kg
    Bart .................. 14/01/2009 = 108,7kg ...... 22/01/2009 = 104,2kg
    Belloto.................17/03/2009=80,3kg...........
    black530 ........... 19/01/2009 = 92,0kg
    blastor .............. 26/01/2009 = 95,0 kg........17/03/2009 = 94,5
    bubu_black ........ 19/01/2009 = 73,5kg
    carhermon ......... 13/10/2008 = 95,0kg ........ 17/01/2009 = 82,0kg
    Chabichu ........... 23/01/2009 = 98,0kg
    COMPRABICISC....12/01/2009 = 102,0kg .........21/03/2009 = 92,2kg
    dortoka ............. 06/12/2008 = 71,6 kg ....... 07/03/2009 = 67.3kg
    draconian............ 31/01/2009 = 97 kg
    Doctor Jones ...... 13/01/2009 = 77,0kg
    Domanovici..........17/03/2009 = 102
    elvendrell(Ramón) 14/01/2009 = 105,0kg ...... 08/03/2009 = 100,0kg
    Espadas ............ 17/01/2009 = 101,0kg
    fjmera.................14/02/2009 = 111,1kg........02/03/2009 = 108,3 kg
    GuiNNeSSs ..........02/02/2009 = 93,7 kg.........19/02/2009=92,0Kg
    Gustavo ccy ...... 19/01/2009 = 92,2kg...........01/02/2009= 90,8kg
    Jason21..............01/07/2008 = 102,0 kg .......01/02/2009 = 90,2kg
    _juanjo_ ............ 26/01/2009 = 79,0kg
    JanusHu..............26/02/2009 = 101,0 kgs
    jabali ................ 03/01/2009 = 94,0kg
    jalll ................... 23/07/2007 = 107,0kg ...... 16/01/2009 = 84,0kg
    jayli .................. 28/01/2009 = 96 kg........ 18/03/2009 = 93,1 kg
    jesus vlc.............20/02/2009 = 99,7kg.........20/03/2009=96,7 kg
    julio224 ............. 20/01/2009 = 104,0kg
    julio224 ............. 26/01/2009 = 105,9 kg
    Killo76 ............... 16/01/2009 = 80,0kg
    Lilith .................. 13/10/2008 = 62,9kg ........ 03/01/2009 = 63,6kg
    LordPatoDeGoma . 21/01/2009 = 92,0kg ........ 16/03/2009 = 92.5kg y subiendo
    LucasARG............02/02/2009 = 82,0 kg.........19/03/2009 = 77,0kg
    MISTER ............. 22/01/2009 = 93,0kg..........16/03/2009= 88,0kg
    Mangarian ......... 14/01/2008.= 108,0kg ........ 04/02/2009 = 90,8kg
    McRae MBE.........01/01/2009 = 92 k.............20/032009 = 88 kg
    MiticoPeter ........ 10/11/2008 = 85,3kg ........ 08/03/2009 = 78,9kg
    muniltz .............. 01/12/2008 = 85,7kg ........ 16/03/2009 = 75,3kg
    Night ................ 06/01/2009 = 90,4kg ........ 14/03/2009 = 83,5kg
    neko ................. 31/01/2009 = 89 kg
    Oso_Yogui ......... 23/01/2009 = 95,1kg .......... 24/02/2009 = 90,8 kg
    ornitier .............. 25/10/2008 = 97,1kg ........ 21/03/2009 = 84.6kg
    ostorka.............. 15/07/2008 = 90,0kg ..........19/02/09 = 78,0kg
    Panxa ............... 07/01/2009 = 97,2kg...........27/02/2009 = 91,3Kg
    pachper ............ 19/01/2009 = 86,0kg
    Pepo1966 .......... 13/01/2009 = 80,5kg ......... 10/02/2009 = 79,0kg
    Protech ............. 01/10/2008 = 85,0kg .........03/02/2009 = 79,5kg
    Robertoledo.........27/08/2008 = 89.0...............07/03/2009= 79 kg
    Seixi ................. 19/05/2008 = 107,0kg ...... 17/03/2009 = 79,0kg
    san69dokan.........14/02/2009 = 88,60Kg 28/02/2009=86,20 kg
    satelite..............07/02/2009 = 85,2kg ..........8 /03/09= 79.1kg.
    tigreton_19 ........ 21/01/2009 = 85,8kg..........19/02/09 = 82.2 kg
    VincentVega...........01/01/2009 = 103,5........01/03/2009 = 99,7
    w1968...............01/10/08 = 100,0kg ............ 01/03/09=91,6 kg
    Woodpecker........ 06/03/2009 = 122,7 kg ..... 14/03/2009 = 120,9 Kg
    xexobtt ............. 08/12/2008 = 102,0kg.........01/02/2009 = 97,5k
     
    Ornitier, Mar 21, 2009
    #809
  10. night

    night Miembro

    Joined:
    Jun 1, 2005
    Messages:
    369
    Likes Received:
    5
    Location:
    El Vendrell (Tarragona)
    Esta semana me ha costado aguantarme de picar algún caprichillo y solo he bajado 200gr, a ver si para la que viene consigo tomarmelo más en serio ...

    Alex_Valls ......... 27/07/2008 = 109,0kg ........ 04/03/2009 = 87,0kg
    abla56 .............. 04/02/2009 = 74,0 kg ........ 04/03/2009 = 72,8kg
    Bart .................. 14/01/2009 = 108,7kg ...... 22/01/2009 = 104,2kg
    Belloto.................17/03/2009=80,3kg...........
    black530 ........... 19/01/2009 = 92,0kg
    blastor .............. 26/01/2009 = 95,0 kg........17/03/2009 = 94,5
    bubu_black ........ 19/01/2009 = 73,5kg
    carhermon ......... 13/10/2008 = 95,0kg ........ 17/01/2009 = 82,0kg
    Chabichu ........... 23/01/2009 = 98,0kg
    COMPRABICISC....12/01/2009 = 102,0kg .........21/03/2009 = 92,2kg
    dortoka ............. 06/12/2008 = 71,6 kg ....... 07/03/2009 = 67.3kg
    draconian............ 31/01/2009 = 97 kg
    Doctor Jones ...... 13/01/2009 = 77,0kg
    Domanovici..........17/03/2009 = 102
    elvendrell(Ramón) 14/01/2009 = 105,0kg ...... 08/03/2009 = 100,0kg
    Espadas ............ 17/01/2009 = 101,0kg
    fjmera.................14/02/2009 = 111,1kg........02/03/2009 = 108,3 kg
    GuiNNeSSs ..........02/02/2009 = 93,7 kg.........19/02/2009=92,0Kg
    Gustavo ccy ...... 19/01/2009 = 92,2kg...........01/02/2009= 90,8kg
    Jason21..............01/07/2008 = 102,0 kg .......01/02/2009 = 90,2kg
    _juanjo_ ............ 26/01/2009 = 79,0kg
    JanusHu..............26/02/2009 = 101,0 kgs
    jabali ................ 03/01/2009 = 94,0kg
    jalll ................... 23/07/2007 = 107,0kg ...... 16/01/2009 = 84,0kg
    jayli .................. 28/01/2009 = 96 kg........ 18/03/2009 = 93,1 kg
    jesus vlc.............20/02/2009 = 99,7kg.........20/03/2009=96,7 kg
    julio224 ............. 20/01/2009 = 104,0kg
    julio224 ............. 26/01/2009 = 105,9 kg
    Killo76 ............... 16/01/2009 = 80,0kg
    Lilith .................. 13/10/2008 = 62,9kg ........ 03/01/2009 = 63,6kg
    LordPatoDeGoma . 21/01/2009 = 92,0kg ........ 16/03/2009 = 92.5kg y subiendo
    LucasARG............02/02/2009 = 82,0 kg.........19/03/2009 = 77,0kg
    MISTER ............. 22/01/2009 = 93,0kg..........16/03/2009= 88,0kg
    Mangarian ......... 14/01/2008.= 108,0kg ........ 04/02/2009 = 90,8kg
    McRae MBE.........01/01/2009 = 92 k.............20/032009 = 88 kg
    MiticoPeter ........ 10/11/2008 = 85,3kg ........ 08/03/2009 = 78,9kg
    muniltz .............. 01/12/2008 = 85,7kg ........ 16/03/2009 = 75,3kg
    Night ................ 06/01/2009 = 90,4kg ........ 20/03/2009 = 83,3kg
    neko ................. 31/01/2009 = 89 kg
    Oso_Yogui ......... 23/01/2009 = 95,1kg .......... 24/02/2009 = 90,8 kg
    ornitier .............. 25/10/2008 = 97,1kg ........ 21/03/2009 = 84.6kg
    ostorka.............. 15/07/2008 = 90,0kg ..........19/02/09 = 78,0kg
    Panxa ............... 07/01/2009 = 97,2kg...........27/02/2009 = 91,3Kg
    pachper ............ 19/01/2009 = 86,0kg
    Pepo1966 .......... 13/01/2009 = 80,5kg ......... 10/02/2009 = 79,0kg
    Protech ............. 01/10/2008 = 85,0kg .........03/02/2009 = 79,5kg
    Robertoledo.........27/08/2008 = 89.0...............07/03/2009= 79 kg
    Seixi ................. 19/05/2008 = 107,0kg ...... 17/03/2009 = 79,0kg
    san69dokan.........14/02/2009 = 88,60Kg 28/02/2009=86,20 kg
    satelite..............07/02/2009 = 85,2kg ..........8 /03/09= 79.1kg.
    tigreton_19 ........ 21/01/2009 = 85,8kg..........19/02/09 = 82.2 kg
    VincentVega...........01/01/2009 = 103,5........01/03/2009 = 99,7
    w1968...............01/10/08 = 100,0kg ............ 01/03/09=91,6 kg
    Woodpecker........ 06/03/2009 = 122,7 kg ..... 14/03/2009 = 120,9 Kg
    xexobtt ............. 08/12/2008 = 102,0kg.........01/02/2009 = 97,5k
     
    night, Mar 21, 2009
    #810
  11. woodpecker

    woodpecker Novato

    Joined:
    Dec 11, 2008
    Messages:
    443
    Likes Received:
    0
    Location:
    Moraleja de Enmedio
    Pido perdón, que no me había dado cuenta.:cabezazo:cabezazo:cabezazo
     
    woodpecker, Mar 21, 2009
    #811
  12. Rodion

    Rodion Novato

    Joined:
    Jan 24, 2009
    Messages:
    7
    Likes Received:
    0
    Hola a todos. Soy nuevo en el foro y esta lista es lo que andaba buscando. Una lista pública que motive, aunque sólo sea por vergüenza.

    Yo tengo 31 años, mido 1.75 y peso 91.5 kilos. Me encantaría llegar a los 75, pero con bajar hasta 80 o incluso 85 me doy con un canto en los dientes, ya que soy buen comedor y aficionado a cerveza y vino.

    Hacía 13 años que tenía mi vieja GT Tequesta cogiendo polvo en el garaje, y ahora la estoy recuperando, poco a poco. En principio la cojo con mi novia por el paseo marítimo, pero cuando salgo solo busco carriles suaves alrededor de mi ciudad, aunque aún no estoy preparado para enfrentarme a ellos, y me fatigan una cosa mala.

    Me he incluído por orden alfabético.

    Nos vemos por aquí.


    Alex_Valls ......... 27/07/2008 = 109,0kg ........ 04/03/2009 = 87,0kg
    abla56 .............. 04/02/2009 = 74,0 kg ........ 04/03/2009 = 72,8kg
    Bart .................. 14/01/2009 = 108,7kg ...... 22/01/2009 = 104,2kg
    Belloto.................17/03/2009=80,3kg...........
    black530 ........... 19/01/2009 = 92,0kg
    blastor .............. 26/01/2009 = 95,0 kg........17/03/2009 = 94,5
    bubu_black ........ 19/01/2009 = 73,5kg
    carhermon ......... 13/10/2008 = 95,0kg ........ 17/01/2009 = 82,0kg
    Chabichu ........... 23/01/2009 = 98,0kg
    COMPRABICISC....12/01/2009 = 102,0kg .........21/03/2009 = 92,2kg
    dortoka ............. 06/12/2008 = 71,6 kg ....... 07/03/2009 = 67.3kg
    draconian............ 31/01/2009 = 97 kg
    Doctor Jones ...... 13/01/2009 = 77,0kg
    Domanovici..........17/03/2009 = 102
    elvendrell(Ramón) 14/01/2009 = 105,0kg ...... 08/03/2009 = 100,0kg
    Espadas ............ 17/01/2009 = 101,0kg
    fjmera.................14/02/2009 = 111,1kg........02/03/2009 = 108,3 kg
    GuiNNeSSs ..........02/02/2009 = 93,7 kg.........19/02/2009=92,0Kg
    Gustavo ccy ...... 19/01/2009 = 92,2kg...........01/02/2009= 90,8kg
    Jason21..............01/07/2008 = 102,0 kg .......01/02/2009 = 90,2kg
    _juanjo_ ............ 26/01/2009 = 79,0kg
    JanusHu..............26/02/2009 = 101,0 kgs
    jabali ................ 03/01/2009 = 94,0kg
    jalll ................... 23/07/2007 = 107,0kg ...... 16/01/2009 = 84,0kg
    jayli .................. 28/01/2009 = 96 kg........ 18/03/2009 = 93,1 kg
    jesus vlc.............20/02/2009 = 99,7kg.........20/03/2009=96,7 kg
    julio224 ............. 20/01/2009 = 104,0kg
    julio224 ............. 26/01/2009 = 105,9 kg
    Killo76 ............... 16/01/2009 = 80,0kg
    Lilith .................. 13/10/2008 = 62,9kg ........ 03/01/2009 = 63,6kg
    LordPatoDeGoma . 21/01/2009 = 92,0kg ........ 16/03/2009 = 92.5kg y subiendo
    LucasARG............02/02/2009 = 82,0 kg.........19/03/2009 = 77,0kg
    MISTER ............. 22/01/2009 = 93,0kg..........16/03/2009= 88,0kg
    Mangarian ......... 14/01/2008.= 108,0kg ........ 04/02/2009 = 90,8kg
    McRae MBE.........01/01/2009 = 92 k.............20/032009 = 88 kg
    MiticoPeter ........ 10/11/2008 = 85,3kg ........ 08/03/2009 = 78,9kg
    muniltz .............. 01/12/2008 = 85,7kg ........ 16/03/2009 = 75,3kg
    Night ................ 06/01/2009 = 90,4kg ........ 20/03/2009 = 83,3kg
    neko ................. 31/01/2009 = 89 kg
    Oso_Yogui ......... 23/01/2009 = 95,1kg .......... 24/02/2009 = 90,8 kg
    ornitier .............. 25/10/2008 = 97,1kg ........ 21/03/2009 = 84.6kg
    ostorka.............. 15/07/2008 = 90,0kg ..........19/02/09 = 78,0kg
    Panxa ............... 07/01/2009 = 97,2kg...........27/02/2009 = 91,3Kg
    pachper ............ 19/01/2009 = 86,0kg
    Pepo1966 .......... 13/01/2009 = 80,5kg ......... 10/02/2009 = 79,0kg
    Protech ............. 01/10/2008 = 85,0kg .........03/02/2009 = 79,5kg
    Robertoledo.........27/08/2008 = 89.0...............07/03/2009= 79 kg
    Rodion................22/03/2009 = 91.5kg
    Seixi ................. 19/05/2008 = 107,0kg ...... 17/03/2009 = 79,0kg
    san69dokan.........14/02/2009 = 88,60Kg 28/02/2009=86,20 kg
    satelite..............07/02/2009 = 85,2kg ..........8 /03/09= 79.1kg.
    tigreton_19 ........ 21/01/2009 = 85,8kg..........19/02/09 = 82.2 kg
    VincentVega...........01/01/2009 = 103,5........01/03/2009 = 99,7
    w1968...............01/10/08 = 100,0kg ............ 01/03/09=91,6 kg
    Woodpecker........ 06/03/2009 = 122,7 kg ..... 14/03/2009 = 120,9 Kg
    xexobtt ............. 08/12/2008 = 102,0kg.........01/02/2009 = 97,5k
     
    Last edited: Mar 22, 2009
    Rodion, Mar 22, 2009
    #812
  13. motash

    motash aaa

    Joined:
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    Location:
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    me añado a la lista, tengo 20 años y desde hace un par de meses estoi de nuevo andando en bicicleta 1 hora minimo cada dia con la intencion de hacer ejercicio y de paso bajar algo de peso y de momento se cumplen al 100%, mido 1,80 y pesaba 82kg. y en mes y medio he conseguido bajar 12kg quitando bollos y demas porquerias y comiendo bien :)

    Alex_Valls ......... 27/07/2008 = 109,0kg ........ 04/03/2009 = 87,0kg
    abla56 .............. 04/02/2009 = 74,0 kg ........ 04/03/2009 = 72,8kg
    Bart .................. 14/01/2009 = 108,7kg ...... 22/01/2009 = 104,2kg
    Belloto.................17/03/2009=80,3kg...........
    black530 ........... 19/01/2009 = 92,0kg
    blastor .............. 26/01/2009 = 95,0 kg........17/03/2009 = 94,5
    bubu_black ........ 19/01/2009 = 73,5kg
    carhermon ......... 13/10/2008 = 95,0kg ........ 17/01/2009 = 82,0kg
    Chabichu ........... 23/01/2009 = 98,0kg
    COMPRABICISC....12/01/2009 = 102,0kg .........21/03/2009 = 92,2kg
    dortoka ............. 06/12/2008 = 71,6 kg ....... 07/03/2009 = 67.3kg
    draconian............ 31/01/2009 = 97 kg
    Doctor Jones ...... 13/01/2009 = 77,0kg
    Domanovici..........17/03/2009 = 102
    elvendrell(Ramón) 14/01/2009 = 105,0kg ...... 08/03/2009 = 100,0kg
    Espadas ............ 17/01/2009 = 101,0kg
    fjmera.................14/02/2009 = 111,1kg........02/03/2009 = 108,3 kg
    GuiNNeSSs ..........02/02/2009 = 93,7 kg.........19/02/2009=92,0Kg
    Gustavo ccy ...... 19/01/2009 = 92,2kg...........01/02/2009= 90,8kg
    Jason21..............01/07/2008 = 102,0 kg .......01/02/2009 = 90,2kg
    _juanjo_ ............ 26/01/2009 = 79,0kg
    JanusHu..............26/02/2009 = 101,0 kgs
    jabali ................ 03/01/2009 = 94,0kg
    jalll ................... 23/07/2007 = 107,0kg ...... 16/01/2009 = 84,0kg
    jayli .................. 28/01/2009 = 96 kg........ 18/03/2009 = 93,1 kg
    jesus vlc.............20/02/2009 = 99,7kg.........20/03/2009=96,7 kg
    julio224 ............. 20/01/2009 = 104,0kg
    julio224 ............. 26/01/2009 = 105,9 kg
    Killo76 ............... 16/01/2009 = 80,0kg
    Lilith .................. 13/10/2008 = 62,9kg ........ 03/01/2009 = 63,6kg
    LordPatoDeGoma . 21/01/2009 = 92,0kg ........ 16/03/2009 = 92.5kg y subiendo
    LucasARG............02/02/2009 = 82,0 kg.........19/03/2009 = 77,0kg
    MISTER ............. 22/01/2009 = 93,0kg..........16/03/2009= 88,0kg
    Mangarian ......... 14/01/2008.= 108,0kg ........ 04/02/2009 = 90,8kg
    McRae MBE.........01/01/2009 = 92 k.............20/032009 = 88 kg
    MiticoPeter ........ 10/11/2008 = 85,3kg ........ 08/03/2009 = 78,9kg
    motash...............03/02/2009 = 81,5kg ........ 22/03/2009 = 69,5kg
    muniltz .............. 01/12/2008 = 85,7kg ........ 16/03/2009 = 75,3kg
    Night ................ 06/01/2009 = 90,4kg ........ 20/03/2009 = 83,3kg
    neko ................. 31/01/2009 = 89 kg
    Oso_Yogui ......... 23/01/2009 = 95,1kg .......... 24/02/2009 = 90,8 kg
    ornitier .............. 25/10/2008 = 97,1kg ........ 21/03/2009 = 84.6kg
    ostorka.............. 15/07/2008 = 90,0kg ..........19/02/09 = 78,0kg
    Panxa ............... 07/01/2009 = 97,2kg...........27/02/2009 = 91,3Kg
    pachper ............ 19/01/2009 = 86,0kg
    Pepo1966 .......... 13/01/2009 = 80,5kg ......... 10/02/2009 = 79,0kg
    Protech ............. 01/10/2008 = 85,0kg .........03/02/2009 = 79,5kg
    Robertoledo.........27/08/2008 = 89.0...............07/03/2009= 79 kg
    Rodion................22/03/2009 = 91.5kg
    Seixi ................. 19/05/2008 = 107,0kg ...... 17/03/2009 = 79,0kg
    san69dokan.........14/02/2009 = 88,60Kg 28/02/2009=86,20 kg
    satelite..............07/02/2009 = 85,2kg ..........8 /03/09= 79.1kg.
    tigreton_19 ........ 21/01/2009 = 85,8kg..........19/02/09 = 82.2 kg
    VincentVega...........01/01/2009 = 103,5........01/03/2009 = 99,7
    w1968...............01/10/08 = 100,0kg ............ 01/03/09=91,6 kg
    Woodpecker........ 06/03/2009 = 122,7 kg ..... 14/03/2009 = 120,9 Kg
    xexobtt ............. 08/12/2008 = 102,0kg.........01/02/2009 = 97,5k
     
    motash, Mar 22, 2009
    #813
  14. satelite_2008

    satelite_2008 Novato

    Joined:
    Sep 1, 2008
    Messages:
    106
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    0
    Esta semana perfecta, 1.9kg perdidos.



    Alex_Valls ......... 27/07/2008 = 109,0kg ........ 04/03/2009 = 87,0kg
    abla56 .............. 04/02/2009 = 74,0 kg ........ 04/03/2009 = 72,8kg
    Bart .................. 14/01/2009 = 108,7kg ...... 22/01/2009 = 104,2kg
    Belloto.................17/03/2009=80,3kg...........
    black530 ........... 19/01/2009 = 92,0kg
    blastor .............. 26/01/2009 = 95,0 kg........17/03/2009 = 94,5
    bubu_black ........ 19/01/2009 = 73,5kg
    carhermon ......... 13/10/2008 = 95,0kg ........ 17/01/2009 = 82,0kg
    Chabichu ........... 23/01/2009 = 98,0kg
    COMPRABICISC....12/01/2009 = 102,0kg .........21/03/2009 = 92,2kg
    dortoka ............. 06/12/2008 = 71,6 kg ....... 07/03/2009 = 67.3kg
    draconian............ 31/01/2009 = 97 kg
    Doctor Jones ...... 13/01/2009 = 77,0kg
    Domanovici..........17/03/2009 = 102
    elvendrell(Ramón) 14/01/2009 = 105,0kg ...... 08/03/2009 = 100,0kg
    Espadas ............ 17/01/2009 = 101,0kg
    fjmera.................14/02/2009 = 111,1kg........02/03/2009 = 108,3 kg
    GuiNNeSSs ..........02/02/2009 = 93,7 kg.........19/02/2009=92,0Kg
    Gustavo ccy ...... 19/01/2009 = 92,2kg...........01/02/2009= 90,8kg
    Jason21..............01/07/2008 = 102,0 kg .......01/02/2009 = 90,2kg
    _juanjo_ ............ 26/01/2009 = 79,0kg
    JanusHu..............26/02/2009 = 101,0 kgs
    jabali ................ 03/01/2009 = 94,0kg
    jalll ................... 23/07/2007 = 107,0kg ...... 16/01/2009 = 84,0kg
    jayli .................. 28/01/2009 = 96 kg........ 18/03/2009 = 93,1 kg
    jesus vlc.............20/02/2009 = 99,7kg.........20/03/2009=96,7 kg
    julio224 ............. 20/01/2009 = 104,0kg
    julio224 ............. 26/01/2009 = 105,9 kg
    Killo76 ............... 16/01/2009 = 80,0kg
    Lilith .................. 13/10/2008 = 62,9kg ........ 03/01/2009 = 63,6kg
    LordPatoDeGoma . 21/01/2009 = 92,0kg ........ 16/03/2009 = 92.5kg y subiendo
    LucasARG............02/02/2009 = 82,0 kg.........19/03/2009 = 77,0kg
    MISTER ............. 22/01/2009 = 93,0kg..........16/03/2009= 88,0kg
    Mangarian ......... 14/01/2008.= 108,0kg ........ 04/02/2009 = 90,8kg
    McRae MBE.........01/01/2009 = 92 k.............20/032009 = 88 kg
    MiticoPeter ........ 10/11/2008 = 85,3kg ........ 08/03/2009 = 78,9kg
    muniltz .............. 01/12/2008 = 85,7kg ........ 16/03/2009 = 75,3kg
    Night ................ 06/01/2009 = 90,4kg ........ 20/03/2009 = 83,3kg
    neko ................. 31/01/2009 = 89 kg
    Oso_Yogui ......... 23/01/2009 = 95,1kg .......... 24/02/2009 = 90,8 kg
    ornitier .............. 25/10/2008 = 97,1kg ........ 21/03/2009 = 84.6kg
    ostorka.............. 15/07/2008 = 90,0kg ..........19/02/09 = 78,0kg
    Panxa ............... 07/01/2009 = 97,2kg...........27/02/2009 = 91,3Kg
    pachper ............ 19/01/2009 = 86,0kg
    Pepo1966 .......... 13/01/2009 = 80,5kg ......... 10/02/2009 = 79,0kg
    Protech ............. 01/10/2008 = 85,0kg .........03/02/2009 = 79,5kg
    Robertoledo.........27/08/2008 = 89.0...............07/03/2009= 79 kg
    Rodion................22/03/2009 = 91.5kg
    Seixi ................. 19/05/2008 = 107,0kg ...... 17/03/2009 = 79,0kg
    san69dokan.........14/02/2009 = 88,60Kg 28/02/2009=86,20 kg
    satelite..............07/02/2009 = 85,2kg ..........22/03/09= 77.2kg.
    tigreton_19 ........ 21/01/2009 = 85,8kg..........19/02/09 = 82.2 kg
    VincentVega...........01/01/2009 = 103,5........01/03/2009 = 99,7
    w1968...............01/10/08 = 100,0kg ............ 01/03/09=91,6 kg
    Woodpecker........ 06/03/2009 = 122,7 kg ..... 14/03/2009 = 120,9 Kg
    xexobtt ............. 08/12/2008 = 102,0kg.........01/02/2009 = 97,5k
     
    satelite_2008, Mar 22, 2009
    #814
  15. blastor

    blastor Miembro

    Joined:
    Apr 7, 2008
    Messages:
    384
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    0
    Location:
    Madrid
    yo he vuelto a darle al mtb...llevaba tiempo parado pero es hora de ponerme en forma, tanto física como mentalmente...quiero quedarme en 80kg si puedo...peso alrededor de 94,5...hace tiempo que no me peso...de momento haré 1 hora diaria de mtb a un ritmo sostenido pero con cadencia alta...intentare rodar sobre el 60%-70% de ppm que són en teoría las que queman grasas...
    y luego cuando esté más en forma, iré aumentando minutos...alternando con tenis y baloncesto...
     
    blastor, Mar 22, 2009
    #815
  16. w1968

    w1968 Novato

    Joined:
    Jan 17, 2009
    Messages:
    37
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    0
    Location:
    Gaditano en Zahara de los Atunes
    Alex_Valls ......... 27/07/2008 = 109,0kg ........ 04/03/2009 = 87,0kg
    abla56 .............. 04/02/2009 = 74,0 kg ........ 04/03/2009 = 72,8kg
    Bart .................. 14/01/2009 = 108,7kg ...... 22/01/2009 = 104,2kg
    Belloto.................17/03/2009=80,3kg...........
    black530 ........... 19/01/2009 = 92,0kg
    blastor .............. 26/01/2009 = 95,0 kg........17/03/2009 = 94,5
    bubu_black ........ 19/01/2009 = 73,5kg
    carhermon ......... 13/10/2008 = 95,0kg ........ 17/01/2009 = 82,0kg
    Chabichu ........... 23/01/2009 = 98,0kg
    COMPRABICISC....12/01/2009 = 102,0kg .........21/03/2009 = 92,2kg
    dortoka ............. 06/12/2008 = 71,6 kg ....... 07/03/2009 = 67.3kg
    draconian............ 31/01/2009 = 97 kg
    Doctor Jones ...... 13/01/2009 = 77,0kg
    Domanovici..........17/03/2009 = 102
    elvendrell(Ramón) 14/01/2009 = 105,0kg ...... 08/03/2009 = 100,0kg
    Espadas ............ 17/01/2009 = 101,0kg
    fjmera.................14/02/2009 = 111,1kg........02/03/2009 = 108,3 kg
    GuiNNeSSs ..........02/02/2009 = 93,7 kg.........19/02/2009=92,0Kg
    Gustavo ccy ...... 19/01/2009 = 92,2kg...........01/02/2009= 90,8kg
    Jason21..............01/07/2008 = 102,0 kg .......01/02/2009 = 90,2kg
    _juanjo_ ............ 26/01/2009 = 79,0kg
    JanusHu..............26/02/2009 = 101,0 kgs
    jabali ................ 03/01/2009 = 94,0kg
    jalll ................... 23/07/2007 = 107,0kg ...... 16/01/2009 = 84,0kg
    jayli .................. 28/01/2009 = 96 kg........ 18/03/2009 = 93,1 kg
    jesus vlc.............20/02/2009 = 99,7kg.........20/03/2009=96,7 kg
    julio224 ............. 20/01/2009 = 104,0kg
    julio224 ............. 26/01/2009 = 105,9 kg
    Killo76 ............... 16/01/2009 = 80,0kg
    Lilith .................. 13/10/2008 = 62,9kg ........ 03/01/2009 = 63,6kg
    LordPatoDeGoma . 21/01/2009 = 92,0kg ........ 16/03/2009 = 92.5kg y subiendo
    LucasARG............02/02/2009 = 82,0 kg.........19/03/2009 = 77,0kg
    MISTER ............. 22/01/2009 = 93,0kg..........16/03/2009= 88,0kg
    Mangarian ......... 14/01/2008.= 108,0kg ........ 04/02/2009 = 90,8kg
    McRae MBE.........01/01/2009 = 92 k.............20/032009 = 88 kg
    MiticoPeter ........ 10/11/2008 = 85,3kg ........ 08/03/2009 = 78,9kg
    muniltz .............. 01/12/2008 = 85,7kg ........ 16/03/2009 = 75,3kg
    Night ................ 06/01/2009 = 90,4kg ........ 20/03/2009 = 83,3kg
    neko ................. 31/01/2009 = 89 kg
    Oso_Yogui ......... 23/01/2009 = 95,1kg .......... 24/02/2009 = 90,8 kg
    ornitier .............. 25/10/2008 = 97,1kg ........ 21/03/2009 = 84.6kg
    ostorka.............. 15/07/2008 = 90,0kg ..........19/02/09 = 78,0kg
    Panxa ............... 07/01/2009 = 97,2kg...........27/02/2009 = 91,3Kg
    pachper ............ 19/01/2009 = 86,0kg
    Pepo1966 .......... 13/01/2009 = 80,5kg ......... 10/02/2009 = 79,0kg
    Protech ............. 01/10/2008 = 85,0kg .........03/02/2009 = 79,5kg
    Robertoledo.........27/08/2008 = 89.0...............07/03/2009= 79 kg
    Rodion................22/03/2009 = 91.5kg
    Seixi ................. 19/05/2008 = 107,0kg ...... 17/03/2009 = 79,0kg
    san69dokan.........14/02/2009 = 88,60Kg 28/02/2009=86,20 kg
    satelite..............07/02/2009 = 85,2kg ..........22/03/09= 77.2kg.
    tigreton_19 ........ 21/01/2009 = 85,8kg..........19/02/09 = 82.2 kg
    VincentVega...........01/01/2009 = 103,5........01/03/2009 = 99,7
    w1968...............01/10/08 = 100,0kg ............ 22/03/09=90,1 kg :baile
    Woodpecker........ 06/03/2009 = 122,7 kg ..... 14/03/2009 = 120,9 Kg
    xexobtt ............. 08/12/2008 = 102,0kg.........01/02/2009 = 97,5k
     
    w1968, Mar 22, 2009
    #816
  17. RoberttRosse

    RoberttRosse "Un humilde rodador"

    Joined:
    Mar 15, 2009
    Messages:
    3
    Likes Received:
    0
    Hola a todos, otra vez... cómo me puedo apuntar a la lista? Gracias
     
    RoberttRosse, Mar 22, 2009
    #817
  18. GuiNNeSSs

    GuiNNeSSs Novato

    Joined:
    Feb 23, 2007
    Messages:
    353
    Likes Received:
    1
    pega la ultima en un post añadiendo tu nombre
     
    GuiNNeSSs, Mar 23, 2009
    #818
  19. COMPRABICISCOMPULSIVO

    COMPRABICISCOMPULSIVO en tratamiento...

    Joined:
    May 10, 2008
    Messages:
    1,143
    Likes Received:
    8
    Location:
    39º12´N 02º09´W
    pero respeta el orden alfabetico
     
    COMPRABICISCOMPULSIVO, Mar 23, 2009
    #819
  20. Alex_Valls

    Alex_Valls Novato

    Joined:
    Dec 2, 2008
    Messages:
    15
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    0
    Bueno despúes de unos meses de ritmo imparable, parece que me estoy estancando desde la última actualización "solo" 1 kg menos. Nada valor y al toro

    Alex_Valls ......... 27/07/2008 = 109,0kg ........ 24/03/2009 = 86,0kg
    abla56 .............. 04/02/2009 = 74,0 kg ........ 04/03/2009 = 72,8kg
    Bart .................. 14/01/2009 = 108,7kg ...... 22/01/2009 = 104,2kg
    Belloto.................17/03/2009=80,3kg...........
    black530 ........... 19/01/2009 = 92,0kg
    blastor .............. 26/01/2009 = 95,0 kg........17/03/2009 = 94,5
    bubu_black ........ 19/01/2009 = 73,5kg
    carhermon ......... 13/10/2008 = 95,0kg ........ 17/01/2009 = 82,0kg
    Chabichu ........... 23/01/2009 = 98,0kg
    COMPRABICISC....12/01/2009 = 102,0kg .........21/03/2009 = 92,2kg
    dortoka ............. 06/12/2008 = 71,6 kg ....... 07/03/2009 = 67.3kg
    draconian............ 31/01/2009 = 97 kg
    Doctor Jones ...... 13/01/2009 = 77,0kg
    Domanovici..........17/03/2009 = 102
    elvendrell(Ramón) 14/01/2009 = 105,0kg ...... 08/03/2009 = 100,0kg
    Espadas ............ 17/01/2009 = 101,0kg
    fjmera.................14/02/2009 = 111,1kg........02/03/2009 = 108,3 kg
    GuiNNeSSs ..........02/02/2009 = 93,7 kg.........19/02/2009=92,0Kg
    Gustavo ccy ...... 19/01/2009 = 92,2kg...........01/02/2009= 90,8kg
    Jason21..............01/07/2008 = 102,0 kg .......01/02/2009 = 90,2kg
    _juanjo_ ............ 26/01/2009 = 79,0kg
    JanusHu..............26/02/2009 = 101,0 kgs
    jabali ................ 03/01/2009 = 94,0kg
    jalll ................... 23/07/2007 = 107,0kg ...... 16/01/2009 = 84,0kg
    jayli .................. 28/01/2009 = 96 kg........ 18/03/2009 = 93,1 kg
    jesus vlc.............20/02/2009 = 99,7kg.........20/03/2009=96,7 kg
    julio224 ............. 20/01/2009 = 104,0kg
    julio224 ............. 26/01/2009 = 105,9 kg
    Killo76 ............... 16/01/2009 = 80,0kg
    Lilith .................. 13/10/2008 = 62,9kg ........ 03/01/2009 = 63,6kg
    LordPatoDeGoma . 21/01/2009 = 92,0kg ........ 16/03/2009 = 92.5kg y subiendo
    LucasARG............02/02/2009 = 82,0 kg.........19/03/2009 = 77,0kg
    MISTER ............. 22/01/2009 = 93,0kg..........16/03/2009= 88,0kg
    Mangarian ......... 14/01/2008.= 108,0kg ........ 04/02/2009 = 90,8kg
    McRae MBE.........01/01/2009 = 92 k.............20/032009 = 88 kg
    MiticoPeter ........ 10/11/2008 = 85,3kg ........ 08/03/2009 = 78,9kg
    muniltz .............. 01/12/2008 = 85,7kg ........ 16/03/2009 = 75,3kg
    Night ................ 06/01/2009 = 90,4kg ........ 20/03/2009 = 83,3kg
    neko ................. 31/01/2009 = 89 kg
    Oso_Yogui ......... 23/01/2009 = 95,1kg .......... 24/02/2009 = 90,8 kg
    ornitier .............. 25/10/2008 = 97,1kg ........ 21/03/2009 = 84.6kg
    ostorka.............. 15/07/2008 = 90,0kg ..........19/02/09 = 78,0kg
    Panxa ............... 07/01/2009 = 97,2kg...........27/02/2009 = 91,3Kg
    pachper ............ 19/01/2009 = 86,0kg
    Pepo1966 .......... 13/01/2009 = 80,5kg ......... 10/02/2009 = 79,0kg
    Protech ............. 01/10/2008 = 85,0kg .........03/02/2009 = 79,5kg
    Robertoledo.........27/08/2008 = 89.0...............07/03/2009= 79 kg
    Seixi ................. 19/05/2008 = 107,0kg ...... 17/03/2009 = 79,0kg
    san69dokan.........14/02/2009 = 88,60Kg 28/02/2009=86,20 kg
    satelite..............07/02/2009 = 85,2kg ..........8 /03/09= 79.1kg.
    tigreton_19 ........ 21/01/2009 = 85,8kg..........19/02/09 = 82.2 kg
    VincentVega...........01/01/2009 = 103,5........01/03/2009 = 99,7
    w1968...............01/10/08 = 100,0kg ............ 01/03/09=91,6 kg
    Woodpecker........ 06/03/2009 = 122,7 kg ..... 14/03/2009 = 120,9 Kg
    xexobtt ............. 08/12/2008 = 102,0kg.........01/02/2009 = 97,5k


    [​IMG]
     
    Alex_Valls, Mar 24, 2009
    #820
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